The correct way to shave men
Depends on many men shave daily emergence of heroine chic , and shaving on a daily basis will cause inconvenience for men as a result of wounds , as well as to the accuracy they need , in addition to the importance of taking into account some of the foundations , which facilitates the process of shaving , which is the most important:
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First secrets that will make Hlaguetk completely different style is to rely on olive oil , it works normal moisturizer for the skin and prepares the hair before shaving Vigolh finely , and thus become a semi- smooth skin shall be passed by the razor smoothly .
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You also choose the type of razors so good to be sharp and effective , if the blade is sharp enough , it will cause you in the case of allergies and dry skin .
Also, you can be sure that your chin wet , because facial hair absorbs 30% of the water when it is washed and thus becomes weak shall be Hlagueth more easily , use a
brush haircut traditional because it is an individual hair Muthanna and curly and short it becomes easier to remove it passes the blade once on the skin .
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When choosing a shaving brush bristles make sure that the dense and soft at the same time until your skin is gently massaged and the uniqueness of the Holy effectively on the perimeter of the area you want to shave .
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Use Shaving Cream also works moisturizer for the skin , the holy well be the touch on the skin -like dough and not bubbles soap , massage your face and neck cream , then let it sit for one minute , and then start to pass the razor on your face lightly and without pressure or cruelty on your part.
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The right is always in the same direction of hair growth , and progress on passing the blade to reverse hair, after shaving knead your skin with warm water , use aftershave lotions immediately to protect your skin from inflammation.
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Exercises to flatten the muscles of the body task
In this article, we learn some of the difficult exercises performed by men in order to get the muscles tight and lean body , and thus the appearance of views and elegant :
Rotation on the hands : Put both feet on the fixed seat , then put your hand on the ground down them with all your upper body , without dropping the thighs or move your feet , and then walk on your hand a semi-circle around the seat , repeat this process 4 times and rest 60 seconds between each time and other .
Tug up on the chest: Bring rope rubber Short Put a party down to you, and then lie down on your back , and pulled the rope to the chest area , and then pulled the rope up , repeat this process four times each time 15 several , and between each group and the other get comfortable 4.5 again .
Tug of war and you are the one your sides : Lie on a straight sides , provided that the uniqueness of the knees well , then pull the rope from the pulley on the chest , the two sets of this exercise 15 times, rest 60 seconds between first and second group .
Walk on the ball: Bring a ball, stop them , taking your hands on the ground straight up so that your head at the ankles , without bend your knees , and then move the ball behind your feet that set your body straight up , then go back again straight also , repeat this exercise three groups, each 15 times, rest between each set 45 seconds.
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