Health benefits of honey and aesthetic
Honey is a fragrant sugary substance produced by bees from the nectar of flowers .
The bees store it in the eyes of the six-party cells and wax sealed it waxy caps . And turn to bees to feed him when you can not get on the nectar of flowers , as is the case in winter.
Thousands of years ago , does not have a thing in the world never resemble honey .
Honey has been used all over the world . The ancient Egyptians used it as a kind of gold coins
The Germans used it to sweeten their drinks alcohol in the United States ( American Indians ) used it as a preservative for fruits and as a basis for medication.
Different types of honey depending on the source from where the nectar (color, taste , smell and susceptibility to Tbru density and alkaline ...... ) , there are at least 40 species - each one has a distinctive taste and unique properties . Darker honey tends to be at the highest levels of antioxidants.
Types of honey ( the most popular )
Sidr
Berries
Black bean
Trefoil
Sunflower
Orange blossom
Wildflower
Modern science has acknowledged the legacy of civilization around the fact that honey is a natural antibiotic and cardboard to the human body ( strengthens the immune system , who is resisting all the diseases that attack him ) . So we offer you the most important health benefits and aesthetic amazing honey :
1 . Honey can be used as a sugar substitute , as it contains about 70% of glucose and fructose , which is enough to sweeten food drink! Less sugar means less fat!
2 . Honey is very easy to digest , as has already been digested by the bees . Also, the carbohydrates in honey can be easily converted to glucose , making it suitable for the most sensitive stomach .
3 . Drink honey with warm water could help melt the fat stores in the body , and when merging with honey , lemon juice and cinnamon , it also helps to lose weight .
4 . Honey works at improving the performance of athletes , because it keeps the sugar levels in the blood and so helps recuperate valuable muscle .
5 . Honey is rich in a variety of vitamins and minerals. It contains a good amount of vitamin C, iron , and calcium.
6 . Known about the properties of honey antibacterial and antifungal . It can be used as a natural antiseptic . It is also very beneficial for the skin and hair where it enters in making Almasakat own face and hair.
7 . Honey is a natural antioxidant and helps to remove free radicals from the body , allowing you to improve the immune !
8 . Consumer honey with milk will be on a regular basis helps to smooth calm and relaxed feeling .
9 . Honey has antiseptic and anti-microbial , can also help in the healing of wounds and burns the surface very effectively .
10 . Honey contains flavonoids and antioxidants that can help reduce the risk of heart disease and some cancers .
11 . Honey used in Ayurvedic medicine in India for at least 4,000 years , it is useful in improving eyesight , and weight loss, the treatment of impotence and premature ejaculation, urinary tract disorders , and bronchial asthma , diarrhea, and nausea.
12 . Helps to treat nocturnal cough and irritability annular allowing a comfortable sleep .
Note :
- Best not to feed infants . Where he was found spores of Clostridium botulinum in a small percentage of honey in North America . This is not a threat to adults and older children , but can be infants have a serious reaction from the disease in the first year . So do not add honey to baby food .
- There is some controversy about cooking with honey , though it can not prove it with all of the search for honey . When honey is heated above 108 degrees Fahrenheit, turns into a glue -like substance that is extremely difficult to digest . This is a toxic material .
Bandma and now I got to know the benefits and advantages of the various honey , you have the amount of consumption of honey on a regular basis for a healthy body and a sound .
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Benefits of honey :
Honey has many benefits known to man since ancient times where food was a favorite of all the people in all ages and benefits of honey :
1) material that uses high nutritional value of food for children and adults alike , it does not stay in the stomach , as long as it's fast digestion is rapidly absorbed into the lymphatic system to reach the blood.
2) The compensation honey sugars consumed due to physical or mental effort that his person .
3) proved that honey works to strengthen the heart , where the glucose clear impact on the heart muscles compensate for what he is inspecting the Permanent Vezidha because of her strength and continuity .
4) Honey active role in regulating blood pressure and increase the proportion of hemoglobin in the blood.
6 ) Honey perfect food to increase strength and energy when you play sports and bathing , so it is recommended to take honey for athletes of all its benefits .
7 ) Honey of the best types of sweeteners in children as well as a sweetness contains a small amount of protein and contains many kinds of minerals at the same time , a disinfectant for the intestines and laxative and soothing .
8) honey plays a key role in the growth of the teeth and protect them.
9) honey plays an important role in the prevention of many different diseases and finally discovered a substance ( prostaglandin ) in honey which is an important material plays a vital role in the prevention of many diseases, and lack of it may lead to the emergence of various diseases .
Diseases that have been shown to treat honey :
Humans have used honey since ancient times in the treatment of many diseases , modern medicine has proved that honey has a main role in the treatment of :
1) gastrointestinal disorders , where he works on the abolition of honey excess acidity in the stomach , which often lead to ulcers has been used by many doctors honey in the treatment of ulcers of the stomach and duodenum .
2) proved to be a strong effect of honey for liver disease because it contains glucose as more and more stocks of sugar the liver and activates metabolism in tissues .
3) Use honey in the treatment of diseases of the nervous system has shown the results of medical since ancient times honey was used to treat insomnia.
4) According to the honey in the treatment of inflammation of the eyelids and the cornea and Tegrahha .
5 ) proved by experiments that many diabetics decreases in their blood sugar becomes as healthy if consumed in honey , and the reason for this is the presence of oxidizing substance Sakra make representation more easily in the body do not show a high percentage in the blood.
It has been shown the benefit of honey completely if the diabetes is not due to a lack of insulin completely , but due to the difficulty of alert , which is produced by cells in the blood.
6) Researchers have discovered a fatty acid in honey stops cell division and thus be active this article anticancer activity stops where many cancer cells divide.
7) honey -like antibiotics , as has the ability to exterminate a lot of microbes , viruses and fungi .
8) Use of honey in the treatment of many different skin diseases .
9) According to the honey in the treatment of many cases of children , such as:
I- increasing weight of vulnerable children.
II- prevention of many diseases that affect children usually .
C - is important for the treatment of a number of gastrointestinal diseases such as diarrhea children and dysentery .
D - to improve the proportion of hemoglobin in the blood.
E - useful in the prevention of bed-wetting in bed .
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