Walking and sleeping
Sleepwalking
Mental disorders
There are a lot of disorders that may face rights during different stages of life, both during childhood or young, or old age, including: work pressure disorders, and the occurrence of psychological crises resulting from social unrest by people around, and vary the degree of turbulence from one person to another in the form and manner, and are reflected in several photos, including: disruptions in eating, so that the person refrain from eating, or exaggerate in eating, and the occurrence of some sleep disorders such as insomnia and walk through it.
Stages of sleep
When we sleep our brains go through five stages, each have their own function stage, and the fifth stage is REM, or dream stage, and form all these stages of human sleep cycle normally.
Each cycle of sleep than 90 takes to 100 minutes, and often the human up to the depth in his sleep during stage III or IV, and at this stage is difficult to awaken the person due to drowning in sleep, and if he woke up feeling dizzy attendant even a few minutes, and deepens especially children sleep through an hour or two, and if you have suffered from the problem of walking during sleep, they walk for thirty minutes.
Usually Sleepwalking
Exposed to a lot of people while they sleep late in the night to a bad habit, a walk, and affect the habit on a person's life and those around him, which is usually very common among all ages, especially children, which is usually hereditary passed from father or mother to child.
The people with the disease to roam the house without realizing it, and do some harmful behaviors such as sitting in a dangerous place, and exit out of the house and do several actions inappropriate, and urinating anywhere without realizing that they have done something.
Is Sleepwalking harmful?
The Sleepwalking is harmless, but it may be dangerous for some children who do not realize what they are doing things such as walking on the edge of the window or out of the house, which usually does not affect the psychological or emotional a person because he is not aware of what he is doing things, nor be caused by psychological or medical.
It can maintain the integrity of walks in his sleep by taking caution around inside the house, through a number of steps we will discuss them later in our article.
Causes of sleepwalking
Lack of sleep or fatigue.
Irregular sleep schedules.
Illness or fever.
Taking certain medications.
Stress.
Walking behaviors during sleep
Walk around at home without realizing.
Talk during sleep.
Difficulty waking up.
Injury always amazed.
Injury condition of rags.
Failure to respond to the oceans.
Attempting to take off clothes and rubbing eyes continuously.
Open eyes without seeing things around.
Breathing briefly stops.
Bedwetting.
Night fear.
Dealing with usually Sleepwalking
Not to wake the person, but to help him to return to bed.
Closing all doors and windows, and put them additional locks.
Make a person sleeps on a single floor and no more beds.
Remove sharp objects and breakable from the hands of the person and tools.
Removed any missteps may be at home before going to sleep so as not to fall.
Put safety doors, especially if the disease was a kid.
Make a person relax and listen to music.
In addition to the injured person napping program.
Make a person sleep early, especially if he was a child.
Help the person to enter into the bathroom before going to sleep, and do not encourage them to drink fluids and caffeine.
Remove noise from the place the patient's sleep.
ليست هناك تعليقات:
إرسال تعليق