Colon
The irritation of the colon is a syndrome of symptoms of abdominal pain, flatulence, intestinal cramps, and the change in the output pattern (constipation or diarrhea or exchange between them), and often people observed a relationship with eating.
What is the spread?
Many suffer from what is called colon irritation (Irritable Bowel Syndrome), where the ratio of up to 10-20% of the people, which is more prevalent among women.
How is the distinction between him and other causes of abdominal pain?
There are patterns in the symptoms of colon irritation distinguish from other causes of abdominal pain, which is the length of symptoms and pain after the demise of the output and the absence of symptoms of non-traditional Knqassan weight or the presence of blood with the output. In some cases, you must make some laboratory testing procedure, radial or even laparoscopic, depending on the medical history and other factors such as the health history of the family and the age of the patient. For example, if the patient's age fifty overcome years of colonoscopy becomes an important role in the exclusion of other diseases such as cancers of the colon, and returns the number and type of tests required for a doctor processor based on those factors.
What causes?
Remains a degree of uncertainty surrounding the irritation bowel syndrome, but several theories have been developed to explain the causes. The most prominent of these theories increase colon and intestines are allergic to any swelling or shrinkage occurring on them, and turmoil in the bowel movement and contraction.
Do IBS health risks?
Does not cause irritation of the colon complications or damage to the colon and does not lead to damage in the human body, but its problems lie in induced symptoms that could be troublesome in some cases to a large extent.
Is psychological state's role in colon irritation?
Contributes to anxiety and stress increase in symptoms or even brought in, so the methods that relieve stress and Altotrkariyadh and relaxation exercises will help in reducing the symptoms of irritation of the colon and control.
What are the methods of treatment?
Because of the high correlation of mental status of the patient, the treatment focuses on the understanding of the patient to the nature of the problem and ways to prevent them, which eliminates the concerns that may temptation for the patient with regard to symptoms and may result in, and thus often less symptoms may disappear with the demise of those concerns.
Food and hygiene practices: As follows an explanation of Osayb food and health practices useful.
Medicines: If symptoms persist despite follow good health habits, and if the symptoms are mild or severe, some medicines used to relieve these symptoms. Choosing the right medicine for physician due mainly based on what the nature of the symptoms (constipation, Oalashal, or bloating, gas).
It is worth mentioning that the drugs do not address or cure the disease, but dealing with the symptoms resulting from it.
What is healthy eating habits and practices contribute to the treatment?
Based on national recommendations in the United Kingdom
National Institute of Clinical Excellence (NICE) Guidelines
Eating regularly and not to miss meals (moderate amounts at regular intervals) to avoid eating fast to drink eight glasses of fluids a day at least, and more particularly the water while minimizing the rich beverages with caffeine such as tea, coffee and soft drinks fiber: reduction of wheat bran and vegetable rich in fiber and replaced by fiber found in oats (Oat), flaxseed (Linseed)
Where there are two types of fiber:
-alkablh Soluble in water: addressed relieves symptoms oatmeal and Ttoverwa (Oat) and Isphagula (available in pharmacies in the form of powder solved in a cup of water).
-agheir Soluble in water: Some studies have shown that a lot more of them may increase the symptoms and especially gas and diarrhea. Available in abundance in brown bread, vegetables and fruits.
Those suffering from diarrhea should avoid artificial sweeteners such as Sorbitol, which abound in the sugar-free chewing gum and drinks and diet foods and diabetes.
The syndrome colon irritation health problem experienced by many people have been lots of drugs that help ease the symptoms but remains healthy food and regular while avoiding foods which the patient may notice symptoms relationship with a major role in the control and prevention of the problem and the treatment of them.
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