Food

Food

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* Always wash your hands before handling food, wash all raw vegetables and fruits to remove dirt and chemicals and pesticides

* Wash the chicken, cooked and non-fish and meat under cold water.

* Add a few (some atoms) of sugar to the soup gives it a distinctive taste, especially if the components within the tomato.

* If you are someone who suffer from high blood pressure Vaatada to cook food without adding salt and use it while eating because this would control to adjust the amount of salt and the use of a small amount of it.

* The use of apple cider vinegar - in addition to make it endearing and distinctive taste of foods - helps to melt the fat and speed and digested within the body Ahtrracha

Fruits and vegetables:

* Use a cutting board when Stqtaan fruits and vegetables and not Tqtaém and they are in your hands! And being sure of the pieces in the direction of distant from you and from your fingers.

Cheeses:

* We do not make cheese, but we buy from the market ready the most important thing to make sure of the date and be placed at the front of refrigerated temperature within the legal and will only deteriorate condition of yellowing color and appearance of mold and sour taste.

Fat:

* The use of the common mistakes mixture of fat (ghee) with vegetable oil, and correct use of any of them solo and best to use oil instead of ghee.

* Repetition of heating oil to the boiling point of changing qualities and it represents a risk to human health.

* The common errors also use frying oil in other food items as repeated heating. It is true that the oil is heated to change its atoms and preferably disposable rather than a large amount, and re-frying or roasting them where the repetition used in the degree to boiling (Qdralzi) dangerous to human health) (which leads to the formation of malignant cells from the tissue and then the appearance of tumors).

Meat:

** Meat and vegetables that are eaten boiled must be boiled in a small amount of water.

* Add a few (some atoms) of sugar to the soup gives it a distinctive taste, especially if the components within the tomato.

* If I had - at the behest of family members - to develop varieties of meat should consider the following:

* The use of meat or small birds (such as veal).

* Put the drops of vinegar to the meat before cooking because it works to break up the meat cells.

* Use olive oil or corn oil is of a lighter and do not leave when the smell of frying.

* Put a little Bakrbunat or soda (baking powder) on the breadcrumbs genitive flour before frying directly.

* To reduce the proportion of fat and cholesterol prevention Pour off the fat tissue between the meat and cover the bird, not Tlji to dipping a piece of meat covered by white flour and breadcrumbs because that amount from visiting its content of eggs, including a high proportion of cholesterol.

What are you doing when burning pots ...

_ Use a water and salt .. on the pot and leave it burning for five minutes then rinse ..

The easiest way to remove rust from pots or trays .. Use a potato damaged then wash with soap and Akaddrbalme

If Ahbpti adhesion avoid eating in Chinese Awakaddor .. you put salt it and then wash as usual

To put oil on the Chinese even though it was a little of it .. Cause the rapid emergence of a rollback them .. Vtjunba it.

The pots Altefal ... Put salt and vinegar and wipe them .. It is the fastest way to remove the combustion of which ...

Possible and also use lemon and salt and then Just wax and wet towels Nschwaha well and my lemon oil.

One easy way to Tnatif pots and burnt .... Follow the following:

* Take a greater amount of dirty .. and put them inside each other.

* Put two tablespoons Bkenj soda in hot water and leave .. until you start the degree of soiling afraid.

* Put the water and it Use the fiber and cleans with soap and water

  # 2

Old February 16, 2007, 10:27 AM

Hometown girl

Kitchen without the smell of ...

1 - Use a light-smelling flowers in beautifying the dining table on special occasions, so do not beat the smell of the flowers on the smell of the food served, and was keen on having flowers and plants in various parts of the house to find a fragrant smell constantly. .

2 - Put the piece of coal or a piece of potato in a small bowl in the middle shelf of the refrigerator to get rid of the smell unpleasant.

3 - to get rid of the smell of spices in the mill electrical Crush them a bit of toast.

4 - Put a little ammonia to expel household insects from around the litter box and to overcome the smell of garbage.

5 - After you have a home business rub your hands with lemon juice to remove the lingering effects in addition to Tenaimanma.

6 - to ease the smell of broccoli and cabbage pungent during boiling add a piece of bread to the boiling water.

7 - must put food in the refrigerator is clean, such as vegetables and meat so as not to affect the smell.

8 - must cover foods with pungent smell so as not to affect the other foods in the refrigerator and spread.

9 - Put out a piece of coal and a little coffee to absorb unwanted odors.

Tips Baloclat ...

Tips especially grilled meat (chicken - meat)

1 - when taking into account the removal of fat meat Shui

2 - Ki Ttakda from equator to Athola meat cut with a knife, but enough pressure on him by the age of senior party if issued strong resistance from the meat, it means that he matured and turned well but if the resistance was soft, it means that the meat is still in his own blood means half flush.

3 - Do not use a fork to turn the meat until Atthagb and out of the liquid and leads to dry.

4 - Before grill meat marinated in the refrigerator should take it out and leave it for a quarter of an hour before the barbecue. The possible use of infusion in each period of the chicken fat and other

5 - to Atqlbe meat more than once per quarter.

6 - For some types of fish, preferably wrapped Baksidir when Shwyh even Ailtcef Bahawaah and spoil the appearance.

7 - when Tchouh meat or chicken broth in a saucepan Use output in the work of its own sauce

Notes when frying ...

For best results when frying Follow the following:

1 - When frying chicken must be high oil temperature and only sucked lipid and changed its flavor and then begin to reduce the heat to medium until you have the righteousness of crispy chicken and mushy and the faces of the cicada.

2 - a sign that the oil temperature put your small piece of bread in the oil, if it turned red within minutes of this oil temperature shall be required.

3 - must be dried vegetables well of water before frying until the oil Aattaar you.

4 - Be aware of the oil until the Aaschen much because this will change the flavor and eating unspoiled

  # 3

Old February 16, 2007, 10:28 AM

Hometown girl

Important notes for vegetables

- Beware of buying canned vegetables, preferably frozen

2 - patron not melt when fried vegetables frozen until not lose their nutritional value.

3 - Use a water boil vegetables in the work of rice or soup.

4 - When you cook broccoli boiled Anhleyh half of boiling water and put it in cold water until boiling, stop the process and keeps the bright turquoise green.

5 - Try grinding a little ginger with garlic and put it in a box and plastic Astkhaddmah in cuisine that used the garlic and Sthsali a wonderful flavor thanks very ginger.

6

- To Atjmda parsley, coriander, because the flavor will change (fitter)

7 - When you freeze some vegetables (such as beans - Bazlia - okra) must boil them half way, as in boiled broccoli and then allow it to wipe oneself after filtered water is then distributed bags sealed and placed freezer

8 - Write down on each bag expiration date and vegetables, for example, remain Mffersna for two months

9 - should be washed before shredded spinach until well Ttakchi of dirt located where and leave in a colander until the water disappears and then distributed them in bags and secreted

Measurements and sizes ....

Commitment without increasing amounts .. or lack of ... and Ashaddam cups and spoons allocated to them ..

And Peck, who also Tqaysi it .. must be used in the rest of the ingredients.

You can convert and sizes are as follows:

1/8 cup = 3 tablespoons = 30 ml Litt

4/1 cup = 4 tablespoons = 50 ml l

1/3 cup = 1/35 tablespoons = 75 ml l

1/2 cup = 8 tablespoons = 175 ml l

2/3 cup = 12 tablespoons = 175 ml l

1 cup = 16 tablespoons = 250 ml l

The materials can be measured are:

Flour ... sugar .. milk .. semolina ..............

(Comfort food of tension)

Celery helps to soothe bouts feeling depressed,

Chew some of it when you feel the accumulation of things in front of you.

* Barley: rich in calcium, potassium and vitamins C, and is one of the reasons for stress reduction and treatment of severe stress.

* Oats: rich in protein and a good source of group

B vitamins, rich in calcium, potassium and magnesium, which works to strengthen the digestive system, as it is a herbal remedy traditionally frustrating.

* Basil: helps to calm the nerves raised and resists insomnia.

* Lettuce: it has a soothing effect and a nice

General tips for each lady enters the kitchen

- For the crust golden delicious taste on the surface of the cake you can yank a few of powder milk powder on the face of the mold

Before entering the oven

- To prevent the scattering of bread crumbs when cut with a knife the knife to protect fire

- In case of increasing the amount of spices in the food you can add some yogurt, which breaks alone taste the spice

- If Summits sift flour twice or more, you do so you get the cake fragile significantly

- To save different types of cheese for a long time without a mold that infects my caddy in the two plots of sugar

- For easy cutting cake decorated surface of fruits and obvious dip the knife in hot water at all times where Tqtaan

- To keep the parsley and mint Tazgen for a long time can be saved in an airtight plastic containers

- If burned surface of the cake, it can be removed with a knife was scattering castor sugar on the surface and return it to the oven for five to ten minutes

A new surface consists whet

- To get a nice brown color and taste delicious, Soak onion slices in milk for a quarter of an hour before grilled

- You can add a little vinegar to the meat or chicken before cooking it and leave it for an hour or two, which helps to speed maturity

The racy

- Put the potatoes in a mixture of water and vinegar so as not to gain black color

- When washing vegetables, you must add a pinch of salt or vinegar or lemon juice in the rinse phase, which helps to kill

Microbes

- So as not to consume a large amount of eggplant oil during frying, Agmsé in scrambled eggs before minority

- Not to crack during boiled eggs, add one tablespoon vinegar to boiling water

- To save the salty broth, adding a national teaspoon of sugar Alehaao potato

Some uses of sodium bicarbonate, for those who ask Anhaa

Clean microwave oven

Sprinkle some of the Allbecking soda on a damp sponge and rub the oven and then rinse

Remove smudges of silver

Work through a thick paste by mixing Allbecking soda with water and then Astama damp sponge and gently rub the silver, rinse and bowel

Laundry cleaning of stainless steel

Sprinkle some of the Allbecking soda on a damp sponge and rub the sink and then rinse

Azza strength liquid detergent for clothes and dishes

Add the half cup to a normal amount of detergent when your laundry for clothes and two tablespoons to the dishwasher detergent

Cleaning the bathtub is made of fiberglass and also clean the floor and walls of the bathroom

Sprinkle some of the Allbecking soda on a damp sponge and rub and then rinse

Keep clean Khozank

Add the cup of soda Allbecking to the toilet once a week and pull it Vallbecking soda water keeps the ratio of the correct ph and alkalinity and control of sulfide odors

Cleaning the refrigerator

Sprinkle some of the Allbecking soda on a damp sponge and rub and then rinse

Drain the remnants of the burning of eating on your cooking tools

Belli of places and then sprinkle it Allbecking soda and let him soak up all night and then Afrckah sponge and rinse and dried

Remove odors cutting board

Sprinkle some of the Allbecking soda on a damp sponge and rub and then rinse

Still smells of food containers

Mix a quarter cup of Allbecking soda with a quart of water and my Hloah food and where and let it soak over night and then rinse

Cleaning teapots and coffee

Rinse in a solution consisting of a quarter cup Baking soda and a quart warm water and then rinse

Remove odors kitchen garbage pail

Sprinkle the amount of soda fill Allbecking hand whenever Rmeiti trash

Remove odors carpet

Sprinkle a little Allbecking soda on a carpet and let it dry for 15 minutes and then Aknséa

To maintain the alkaline water pool

Add the 1.5 pounds of Allbecking soda to every 10,000 gallons of water (Ahsbhe)

To soothe poison ivy rash or insect pinch

Work through Allbecking a paste of soda and water and put them on the affected area

To soothe sunburns and impetigo (a skin rash accompanied by tingling and itching)

Aveba Allbecking half a cup of soda in a lukewarm bath and soak your body in it for 15 minutes

To take a refreshing bath

Aveba half a cup of soda in Allbecking Mehod warm shower to get smooth skin texture and also get a comfortable bathroom

Supervising the teeth

Allbecking soda contains a substance itchy nice clean pastes such as a stronger, put some of them to supervise the usual wet brush and then rinse

Pharmaceutical complete pepper her name!!!

Peppers contain the immense benefits reflected mainly on two blood circulation and digestion. If they regulate blood pressure, strengthen the heart, reduce cholesterol and cleans the circulatory system and dealing with ulcers, stop bleeding, and accelerate wound healing, and restoration of damaged tissue, and relieve congestion, help digestion, as they ease the pain of arthritis and rheumatism and prevent the spread of epidemics.

And working bell to activate all organs of the body and its cells, as they are used in all parts of the world as a stimulant and astringent and antispasmodic, and refreshing for blood circulation and anti-depression, as well as it anti-bacterial.

If used in the form of spices, they help digestion and relieve intestinal Alarbakat by stimulating the stomach in order to produce more mucous secretions.

In China, the hot pepper is used as an appetite suppressant and to promote the secretion of saliva, which helps digestion. As in the circulatory system, they pepper helps the arteries, veins and capillaries to restore flexibility by feeding the cells.

Were observed ability of pepper on the cholesterol-lowering for the first time during the test routine at the Institute for Research Technologies Food Central, in Missouri, when the scientists added pepper to foods containing a large amount of cholesterol was fed to the animals, but scientists noted that cholesterol did not rise as expected, but on the contrary the work of the body to put the peppers or preventing the body from absorbing cholesterol, and other studies have shown that food played an integral role in the ability of Capsicum to help the body get rid of excess cholesterol. In fact, the peppers were not able to affect the body's absorption of cholesterol when the food contained a small amount of protein. But when the amount of protein found in food enough has been able to prevent the bell from the body from absorbing cholesterol significantly.

In addition to preventing the formation of cholesterol, the bell works to dilute the blood and prevent clots, as they are active device which solves the fiber, thus working to prevent the formation of blood clots and analyzes formed of them, according to a study conducted in a hospital Serbdaj in Thailand, and points scientists to Activity device that analyzes the fiber lasts for 30 minutes after eating the peppers, and helps intake of peppers daily survival analysis of fiber actually longer, so the population Teogoaana, Africa, Korea and India do not suffer from diseases of blood clots, unlike the Caucasian population who do not eat peppers in their daily diet .

Alfelfah and help to stimulate the movement of blood more than any other plant .. Therefore, has been described as one of the best plants appropriate to crises, and they raise the working efficiency of the circulatory system, the red pepper enhances the body's energy and mitigate the effects of stress faced by rights, revealed the experiments conducted at the University of Düsseldorf for that peppers increase the patient's ability to focus.

It turns out that the effects of anti-fatigue and stimulant for the body occur on a temporary basis and without any damages.

And contain peppers on many essential nutrients for the health of the circulatory system, including vitamin C and minerals as they contain large amounts of vitamin A, which helps the healing of gastric ulcers, and the more the red pepper increased the amount of vitamin A in them.

One type of peppers, called Paprika is characterized as carrying a greater amount of vitamin C among all other species and as peppers contain a large amount of mineral salts sulfur, iron, calcium and magnesium in addition to phosphorus, it is considered an effective treatment against diabetes and Puff, arthritis, pancreatitis, and the unique features of its its ability to act as a stimulant / if they enhance the beneficial effects of other herbs by ensuring rapid and complete distribution of the elements of effective herbs in the main centers in the body, Kalojhzh responsible for metabolic processes, information transfer, and cellular respiration and nuclear hormonal activity.

Since a small amount of pepper can increase the effectiveness of most of the other herbs, it has been used in most of the herbal mixtures to increase their effectiveness, when added to the garlic, for example, it increases the effectiveness of the antibiotic, as it strengthens its influence to become similar to penicillin.

It is well known that garlic and pepper together working on lowering blood pressure quickly and safely. The peppers are used to relieve pain and to treat respiratory problems and diseases of women and the treatment of heart disease in addition to the treatment of the thyroid gland. When you add a little vinegar to the peppers, they become useful for cleaning the human bronchi.

Quick Tips for cooking

- When preparing or cooking rice Palmriqh, prefers not soaked. But only washed with cold water, giving a full taste of the marinade used.

- The addition of a piece kiwi, peeled and cut into the meat, chicken or marinated squid makes the meat softer and tastier.

- Do not use more than 3 types of herbs and spices in one dish, but the recipe if you specify otherwise.

- To prepare appetizers or entrees are delicious and quickly, Ahaca some red tomatoes and roasted garlic cream cheese, lemon juice, salt and pepper.

- Use lemon juice, garlic, herbs and spices to enhance the flavor of vegetables instead of rich sauces with cream, butter and cheese.

- To prepare delicious dip mixture, add roasted garlic to the roasted eggplant.

- Add the roasted garlic to the surface of the pizza to more distinctive flavor.

- Added some roasted garlic to a little olive oil and balsamic vinegar to prepare delicious dipping oil.

- Fried dried chillies, onions, complete with curry leaves and immediately added to meat dishes and vegetables for more flavor and aroma aperitifs.

- Cut the garlic, pepper and dried tomatoes into thin slices, and marinate in olive oil in an airtight container and kept in the refrigerator (freezer). Add a spoonful of the mixture to the pasta and stews to enhance flavor.

Almonds ... These benefits, which carried out!!!

There is no doubt that almonds contain many benefits that permeated According to Human dramatically, and help to make the human body in the best case because of the benefits it provides to humans, and some of these important points in almonds:

1 - based on a cholesterol-lowering unhealthy.

2 - helps to reduce the risk of heart disease.

3 - protect body cells from damage and destruction.

Benefits of onions

Type of herbs grow Alzenbakah of the platoon, a legume with a pungent odor irritating .. The reason for this is allyl sulfate, a substance sulfur volatile and cautious use of all beware of onions stored after passage because it is oxidized and consists of it toxic, hear and be guided should be used fresh

It has been proven scientifically that juice kills microbes streptococcus, tuberculosis, as well as microbes are destroyed as soon as the patient's exposure to steam the onions.

It contains onions on:

- Vitamin C to rot and active.

- Sex hormones tonic for men.

- Alklocnin material, which like insulin regulate blood sugar.

- Phosphorus, calcium and iron in quantities many.

- Sulfur, and iron, and vitamin tonic for the nerves.

- Materials diuretic, and yellow, dope for the heart.

- Yeasts and enzymes bound to the stomach.

- And doping substances telltale glands and hormones.

Benefits of onions:

- The treatment of hair loss if the scalp massage onion juice.

- According to the onion as well as to remove spots and freckles face when crushed and soaked in vinegar, then scrub it face.

- Proved to be the strongest onions antibiotics penicillin and Alawrmiojsen, and advances .. For that it cures tuberculosis, syphilis, gonorrhea, and kills a lot of dangerous germs.

- Addresses many of the diseases and including: whooping cough, asthma, inflammatory lung, prostate, difficult urination,

- Has its therapeutic effect when colds, cold and cough, abdominal pain, as well as that anthelmintic and tonic and tonic for the body, but cautioned that a lot of eating onions cause Alokhm and lead to deep sleep as well as a sense of thirst.

- He advised diabetics to eat medium onion a day as reduce the amount of sugar in the blood of the injured.

- And it's good for the strength of genital cancer, rheumatic, tonic for the nerves, and eczema.

Dates food and medicine

Introduction:

Down the dates of Alia tree towering in the sky "Palm", and the dates the first food after the mother's milk enters the inner child in Tahneek means, the first food to break his fast fasting and good morning meal for him, and the palm is the order of Allah the Blessed Virgin Mary, peace be upon her to shake Bjzaha to eat after placed Jesus.

The wisdom of breakfast dates: Dates fast digestion and absorption within an hour of eating, which speeds up the supply of energy for the body and compensated mineral elements, vitamins and carbohydrates with Mai PEOPLE him dates Maph impact of materials Sllioseh stomach to help the digestive processes, and also cleaned.

Medical benefits of dates:

Diseases throat and almond> soaked seven kernels of dates from the evening to the morning and in the half-liter milk with a tablespoon dried mint, crushed and eaten dates on an empty stomach daily and drink the infusion former and then rinse and gargle with warm water by drops of black seed oil.

2) for the treatment of respiratory diseases> takes seven pills pass with ideals and weight, as well as raisins and figs cooked together in a liter of water and then mashing it all together and filtered in a flask and takes a cup after all eat.

3) for the treatment of asthma> takes as much as a cup dates molasses is added to a cup of boiling "hyssop," a plant frequently in the Levant and find possible when Attar and drink in the morning and evening with a diet of Allergy such as eggs, fish, mango and pollen.

4) (the salvation of these are the last unit) of force and vigor and vitality> taken as much as seven dates after Stoning and knead with nuts crushed "pine, hazelnuts, walnuts (a cashew), Luz" with Mlak within Berri and eaten that day on an empty stomach, followed by drinking a glass of boiled chamomile.

Ginger

Ginger cultivation began in the tropical regions of Asia and Ginger began to be used in herbal medicine or traditional medicine in the West since 2000 years and the transfer of the Spanish ginger to America and began to cultivate ginger in abundance in western India. Ginger has properties Btamh cayenne and hot and sour frequently used spices in the benefactor's taste in cooking.

In folk medicine used ginger to heat and warm the stomach and the expulsion of colds and flu and cold and has a beneficial effect in terms of cough accompanied Balblgm has a good effect in the melt and expel phlegm from the lungs.

Since the eighteenth century, and ginger added to the herbs in herbal medicine preparations even improves the effect and impact of medical natural. Also used in traditional folk medicine to reduce the influence of the stomach Althigi.

In China, ginger is still used to reduce the toxins resulting from herbs mixed with where these herbs used in traditional Chinese medicine, where reduces the harmful side effects and improves the effect and improves the taste and smell.

In Southeast Asia enters fresh ginger in the food extracted from the seas and rivers, such as fish, oysters and shrimp with ginger cut in the form of medium sized pieces and cook with products seas and rivers to absorb and remove toxins if found with oysters, shrimp and fish.

In folk medicine

Ginger has a beneficial effect to alert and activate the peripheral circulation, which has an impact on the induction of the body to produce the sort of race, which has an impact on respiratory diseases, where he works on Thbit cough accompanied Balblgm and lead to the expulsion of phlegm and remove it from the Alritien. Ginger and the ability to arrest and restrain the desire to puke a better effect than Dramam ine R). (

Ginger is used repellent winds, gases and ginger is a good disinfectant for the digestive system, ginger is used externally Klbakhh on the knee or foot to increase blood flow and move the blood circulation in these areas to reduce the pain in the case of rheumatism.

Chemical components

Ginger contains several chemical components of the plant are: hydrocarbons such as Mnottrbin, Alfabinin, Bitapnin, camphene, Mirsen, limonene, Petavljenaderin. And aromatic substances such as Petasimin, Gulwan Dhikanez, Sikhuelterban, R curcumin CES gamma, Pisapaulin, Kopanjn, Sescujnin, beta Ialinqan, Zenjberen, Cisco phellandrene beta, beta-Alim, Vasnesan beta, beta Careoffill, Kalamanin, beta Pisapaulin, Alvasilajnin, Alcahullac such Steronellol, linalool, Petanol, Alamul, beta Pisapol, Zenjapiroll, beta Sescufeila Nderol, Gengerol, Hijol. Aldehyde such as Mnoterbin, Sterunellal, Mertanal, Feilalfdral, Niral, Geranail, like Keaton Gengeron, Krypton, methyl Heptanon, Eggshell such as 1 and 8, Senol.

Ginger oil

Ginger oil is used in folk medicine western and eastern 400 years ago and in folk medicine Frenchman used points of ginger oil with the amount of sugar as a treatment and repellent to the winds and fever as well as used as an appetite suppressant and ginger oil can be used during massage or massage to treat the pain of arthritis and bone, as well as for Mbago .. way Preparation massage oil

Place 5 10 points from ginger oil to 25 ml almond oil, and this benefit in the case of rheumatism or Allambago If this mixture is added to the former oil Ilkkapts gives good results.

Another recipe

1 2 drops of ginger oil into a mass of sugar or half a teaspoon of honey and this mixture is good for removing and expelling flatus, as well as good for menstrual pain or nausea or stomach problems.

Fresh ginger

Fresh ginger is expelled and eliminates cold of spleen and stomach, accelerates the healing of distress as well as removes moisture and phlegm and using fresh ginger to remove stomach pain caused by cold and wind currents and cold as well as in cases of vomiting and diarrhea associated with the cooler and diseases of winter, as well as using ginger in cases of weak pulse in cases of cough accompanied Balblgm.

Ginger dose for an adult 3 12 g per day.

Dry ginger is used to expel and remove the cold of the spleen and stomach, benefit in the case to stop the bleeding.

Dry ginger uses for abdominal pain, vomiting and diarrhea .. And abnormalities of the uterus and ginger is used to maintain blood circulation.

And proven by experimental animals and in particular Article Hjul in dry ginger useful in the case of tumors, as well as useful in strengthening the heart (Postive inotropic).

Method of work and the preparation of dry ginger

Grinding dry ginger and taken from 1 2 gm or teaspoon daily, and this is helpful in case of nausea or vomiting, dry ginger him the benefit of the curb and stop vomiting or nausea, as well as what is known as the rotation of the sea which occurs while traveling in the emerging or the sea, which is better than the composite pharmaceutical chemical known as a position of vomiting or anti-emetic which dimenhydrinate (Dramamine R) as the therapeutic dose from 100 g and the presence of ethylene Gengerol and Cjul in dry ginger for two role in stopping and preventing vomiting and nausea, dry ginger is useful in case of nausea in pregnant women, but should not be taken in small doses and under medical supervision and taking with caution.

Ginger should not be taking it from those who suffer from ulcers, but after medical advice and should not be taken as well as for those who suffer from gallstones, but after medical advice.

How to prepare

The method of preparation of fresh ginger and useful in cases of colds and runny readers will go a piece of fresh ginger, medium-sized and cut into small pieces the size and placed upon the amount of water and boil with some for 1520 minutes, then add very few saffron to give the tea yellow color attractor at the end of five minutes Last boiling then pour ginger tea in a big cup and add the tablespoon of honey for people who do not suffer from sugar and drink it 5 7 cups big day in the winter and this mixture is sufficient to prevent colds and flu and cough during the winter where gives the body warmth and heat desired and should not be given this drink for children under two.

And this mixture of fresh ginger is used as a disinfectant for the intestines and digestive system and benefit in cases of food poisoning from bacteria and germs.

Saffron

Bulbous plant of the species gladioli, and the effective portion of the members of the saffron vaccination called (attributes) and removed from the flowers blooming, and then dried in the shade on the high or minutes on low heat. This article is bright red and orange with a pungent smell and distinctive taste, and the reservation in time for a court order not to lose their value as precious.

Active substances:

Contain members insemination (attributes) on the pilot of a fatty oil, aromatic scent and colorful materials.

Medicinal properties:

Oil saffron anti-pain and cramps, and remover of menstrual pain and pain periodontal membrane.

Analgesic and tonic for the central nervous system, as it is useful for cases of ED.

Saffron is used as a spice in the processing of foods.

Parsley

Called in some Arab countries as the parsley

Research confirms that food parsley tonic for memory and the reproductive system, it is also one of the most plants contain vitamin

(C) It is more than a lemon in it, as well as vitamin (A) is useful for eyesight

Modern medicine has proved that the parsley is very useful for many of the ills of the body is used to relieve stomach pain and eliminate the worm intestine, as it is a diuretic and organizer of the menstrual cycle in women, if eaten regularly with meals

Dried parsley loses all its elements important food so try eating fresh parsley and crop today to get the full benefit

Intervention parsley seeds in many of the medicines for the treatment of infectious diseases and skin

Limited usefulness in parsley leaves only where authorities eaten with diverse and grilled meat to help reduce the

Damages cholesterol and being very light resistance of appetite diarrhea

Famed parsley boasts a high percentage of vitamin (A) Tonic sexual energy and vision, and it is also a high percentage of vitamin (C) Assistant to increase the body's resistance to colds and bronchitis

Medically proven that parsley contains material effective in the treatment of menstrual disorders in women, menstrual disorder, as it is an effective tonic for the nervous system and the digestive and reproductive systems, as it contains a high proportion of iron is useful for people with anemia and severe anemia

Parsley helps the body absorb iron material in food, unlike other teas, which prevents the body from absorbing iron if you drink after meals

Laboratory proved that the amount contained in parsley vitamin (C) exceeds the amount found Lemon three times, and this vitamin increases the body's resistance to disease, and it addresses the disease scurvy, as has been proved that strengthens the capillaries

Parsley is a repository of high-efficiency vitamin (B) such as (B) and (B2) and (B3) and (B6), it is also herbs containing a high proportion of iron

Minced parsley or uncut lose many of its elements food and pharmaceutical So try eating a fresh sheet with the main meal, and when Faramh or should not be left uncut for a long time, but are dealt with promptly so as not to evaporate Ziute useful

Fresh parsley contains vitamin (C) four times the contents of this vitamin orange and parsley, soak in water for a long time lose vitamin (C)

If the roots of parsley cooked with water for a quarter of an hour and then wash the facial skin so the water (after filtering and cooling), it helps to remove freckles and improves the skin and if you drink it on an empty stomach Cup has helped to alleviate the pain of rheumatism, as it struggles constipation effectively

Eat 30 grams of parsley provides the body with all the requirements of the vitamin (C) for twenty-four hours and about 12 milligrams of vitamin

Useful Facts about olive oil

Benefits of olive oil:

Nutritional values:

Man discovers what has now discovered by residents of the Mediterranean for several centuries, so that the olive oil health is an essential element of the good life.

Olive oil

Draws physical manner, based on pressure or central payment without any use of chemicals or heat treatment.

Abstract Oil is 100% natural, and contains natural substances anti-oxidants.

Decomposes at the temperature 220 degrees Celsius.

Can raise the temperature to reach frying temperature for at least ten times without any effect.

Other vegetable oils

Extracted using chemical solvents and caustic soda under high pressure.

You need to add antioxidants chemical origin to be able to store it.

Decomposes the best types of these oils when the temperature 170 degrees Celsius.

It is possible to raise the temperature to reach frying temperature three times in the best cases.

It was found that those who consume olive oil regularly is less likely to develop cancer, especially breast cancer. Studies have shown that women who eat olive oil more than once a day, are less likely to breast cancer by 45%. And may have a therapeutic effect on peptic ulcers and prevents the formation of gallstones.

He discovered that people who eat olive oil regularly less susceptible to heart attacks (and other diseases of the blood vessels in the heart).

Show that the population of the Mediterranean basin are less likely to have heart disease compared with people in the West,

Which is attributed to their liberal use of olive oil (it is rich in monounsaturated a good fats, as they are rich in antioxidants that help to prevent the formation of an epidemic clogged arteries. Constitute a monosaturated fatty acids saturated more than 80% olive oil, which resist oxidation better than polyunsaturated fatty acids and help to maintain high levels of cholesterol Hamid (HDL), and low levels of bad Cholesterol (LDL). also used olive oil to help lower blood pressure and cholesterol, thereby reducing the likelihood of heart disease.

Retain food fried in olive oil nutritional value than those fried in other types of oils.

And intervention are very important in the synthesis of olive oil, two vitamin E and Bolefon who work together. They prevent oxidation of fatty acids, which reduces the risk of atherosclerosis and some types of cancer.

Olive Oil provides good protection against blood clots and hardening of the arteries.

Stimulates liver and bile duct, and lowers the acidity of gastric secretions and protects it from ulcer.

Helps the healing of periodontal disease, and to preserve the whiteness of teeth.

Is used by athletes to soften the muscles and joints, as well as by women to preserve the natural softness, skin color pink, as well as for better hair growth.

Rich in vitamins A1, B1 and E, and many minerals.

Recommended for pregnant women.

Help the growth of children and infants.

Delay the appearance of aging.

Contribute to making food more delicious and easier to digest.

Other benefits of olive oil ..

Alternative uses for olive oil:

Heartburn and you can use it as an energy source. Use olive oil before the invention of electricity as an energy source to illuminate the many cities, especially in Syria, where olive oil was used as the lighting energy street lamps.

You can wash it.

You can lubricate the hinges squeaky.

Enters in the cosmetics industry, and is used by the Arabs and Indians as a stimulant for hair.

Diamonds are polished using oil.

Paint by kings, and children.

The preservative is excellent, keeping fish, cheese and even wine are preserved in good condition for several years.

Maintains the suppleness of the skin and muscles.

Is one of the most important materials hairdressing, as confirmed by many housewives Aligriqiat.

It is believed that the ideal treatment for burns (after mixed with lime and water).

I was advised some people to use it due to its medical benefits, has been quoted as one of the farmers from the island of Crete as saying: "My wife suffered from back pain, somebody told her to take two tablespoons of olive oil every morning when an empty stomach. Has recovered after that followed this recipe for ten days. (taken from the National Geographic Magazine - September (September 1999).

Although we have inherited olive oil from ancient times but it remains best to maintain our health.

Mustki "Mastic Gum, Mystique" LENTISQUE

Mustky

David says Antioch:

Parsed for Mustikha Greek Ass nacelle and gum Rumi, is meant by that name at all gum is of two types: fine white Tayyip Alrathh the plasticity Haloasud to bitterness crushes called commentator, said: It's taken the condition, and the right to the first is paid the movement of nature to the apparent lute, like other gums, and the second is taken from the lute soft and paper cooking and there is only Besaks acts of Rhodes, which follows the Turks, and was told: There Seville from Andalusia, but it is good and Cjrha in simplicity and kindness lute and paper Khger arak and its fruit nibbles to bitterness and taken this gum in the sun Gemini and keep his strength about twenty years. It is hot in the second, third go dry in headaches, bronchitis and facilitate Algaricon with phlegm and bile with tenacity, patience and black and obsessive and self talk and Principles Almalajuli with Alahligat and stop times of calamity. And purify the trachea and cut jetting and bleeding with electricity fitter and challenge of understanding with Alkndr and go borborygmi stomach dyspepsia and wind the large and weak liver, spleen, pain fracture and dislocations and Aluta and sores at all, though cooked fay Alcherj and instill in the ear opened the Sudd and removed deafness fitter, and plastered hair capsized though evaporation by humming but in the Lord with water and make the hard conjunctivitis eye pain and fitter, and adjust how the teeth and gums used, though cooked with the oil removed Navd, tetanus, chills and Aldharban Alaaaa and fitter.

And properties: if it made it dirhams in a pound of water and cook in New pottery and even goes a third of new pottery every time benefit from this water edema, vomiting, and Aghannthian Zake and the forces of digestion fitter Sheikh. And cooked parts of her tree if done so in a healthy body and damage the bladder and repairs rose and was told Alizkr Bdelha and walnuts.

Ibn Sina says:

Fat mastic: extracted from the mastic tree, benefit in hemoptysis and chronic cough if you drink.

The essence of which: turkey and white to him Nabatean blackness.

And his tree vehicle of water and a few ground many a gentler and more beneficial than Alkndr.

Selection: Ojodh Galaa pure white and repaired his analysis and left for days in vinegar and then dried.

Copyright: Hot crusty per second, which is less Tsgena and Tgviva Alkndr from his tree and not in the heating and cooling and the heating severe than in his tree.

Actions and properties: Analyst clutch and all parts of his tree clutch and an aqueous composition of the core and essence of an impostor and ground assets and peel assets and serves Oqakie Hiejowstidas the suit, as well as juice and take paper from fat fruit severe arrest.

The Galen's like to see that in all parts with the arrest, as well as Tliyna Adhanh and Nabatean who hits the blackness less grip and more dried it needs to be more satisfactory, including powerful analysis.

And everything in it from the catch and softening and drying it without harm.

Lard is very nice and so kind and dissolves soften and temperature thin sputum.

It is, however, less severe and the intensity of Embellishment: Located in Alsnont and immersion Vuort Well.

Tumors and warts: for the benefit of the arrest and Annealing of tumors of the viscera.

Black and Nabatean more satisfactory for Salabat Batinah and black is useful for tumors Namlah.

Wounds and sores: Prevents Asarth and cooking paper from seeking his tree and fat benefit from scabies even try cattle, dogs and pours cooking sheet and Asarth sores Fanept meat, as well as broken bones obliges.

Members of the head: chew milks phlegm from the head and Anekaya as well as rinsing the mouth by pulling the gums.

Members of the eye: it sticks to the hem volatile.

Members of the self: the benefit of cough and hemoptysis and especially cooking origin and crust.

Members of Food: strengthens the stomach, liver and Evtq arousal and pleasure of the stomach and liver in time.

Members Alinvd: strengthens the liver and intestines and benefit from Oramha.

And cooking crust origin and benefit from difference and Dosentaraa and abrasion as well as the same sheet of bleeding from the uterus and all the aches and runny wombs Rtobadtha shoddy and natto uterus and crippling his tree, as well as fat and seed.

I wish all provide me with material or mastic Almcetka that are used with some drinks such as coffee and uses ointment Kalaud burned?

: This is the article of resins which are extracted from the trunks of trees and their quality varies depending on the type and location of the trunk planted a substance that can be used in food and drink and lute and have no side effect, but it must be moderation in everything.

~ ~ ~ ~ Healthy cuisine

There is no doubt that the pots that cook our food which have an effect on the flavor of food cooked as is the case for the skill of the cook prepared the food. There is such a popular person himself says that the food is good., And this is part of the self that comes from cooking pots in them.

Pots recommended for use ceramics, glass, pottery, iron and enamelled steel Alstnls 10/18 which is the most readily available at the present time.

These minerals, which we referred to Ataatvaal and do not leave any taste food unlike Pots other that leave toxins food even by simple van accumulation body for a long time will definitely leave an impact. These vessels are frequently made of aluminum or iron coated Teflon (Altefal) or self-styled Pots which do not stick to the food.

Also prefer to use gas for cooking instead of electricity. Almkroev and avoided.

The following are some general recommendations for Pots in the kitchen:

* Ahfeza cereals and pulses in glass bottles.

* Buy a handy vegetable sector.

* Use a knife for vegetables not used in cutting hovering.

* Use a pressure cooker to cook the grains and legumes.

* Use cooking utensils such as wooden spoons .. large panel chopping vegetables.

Tips to prevent the outbreak of a fire in the kitchen .. God forbid ..

To prevent fires caused by cooking and Prevention (CDC) Follow the following tips:

· Do not wear loose-sleeved clothing ignites easily when you move the food in the cooking pots, or when your hand to civilize Taatnola something above the ignition stoves background or the upper part of the oven.

· Make sure that the lighting in the kitchen is so good that you can see everything clearly stated, as it should be signs of the control buttons in the operation of the fireplace clear and easily read so as not to be confused with Amlitialchgal and amortization.

· Keep a clean oven and stove so you do not gather food crumbs and drops of fat and grease becomes fuel for fire.

· If you are using aluminum foil to cover Moakedlhamaitha, Strive always to leave some drainage holes in the lid so that the juices come out excess food away from the burning in the fireplace.

· Stockpile combustible materials, such as supplies carry pots and paper towels used in the kitchen; are so far away from the stove burners and oven. It should also be the subject of clamps attached which supplies carry pots away from the oven and stove.

· Do not leave cooking unattended never, for example, if required to answer the phone or by pressing the doorbell Vibaadi the pan from the burner and turn off the heat source.

· Do not use a flat pan when using large amounts of oils or fats in cooking. Instead, Use a deep pan with a lid.

· Do not heat the oil or fat too much; as they begin to transition to a smoke when it reaches a temperature of about 204 degrees Celsius (400 Fahrenheit) and can be ignited moments after the emission of smoke. The drives you would not wait to grasp the initiative pan and rush out towards a flaming faucet water to extinguish them. Do not do it at all! The water causes the flame spread over the burning oil. Because oil is lighter than water, it will float on the surface of the water and blowing hot oil and scattering flaming liquid on you and on the sides of the kitchen, God forbid.

· The best immediate action to put out the fires caused by cooking oil is put the lid tightly over the pan cooking. Put the lid Keep it cautiously and gradually sliding from the beginning to the end of the pan to complete coverage altogether, not authors of directly at one above the pan.

· In the absence of cover, tool Use a large flat instead of him; Kmqlah bread or cutting board. When not available either, Belli towel or cloth with water and then put them Aasreha and then to the pan.

· Zewdie kitchen fire Bmtafih multipurpose, Thbta Matte at the top of the wall so that they are inaccessible to children and close to the exit to escape. , And know how to run before the actual need to use them.

· Use only fire extinguisher to put out small fires and confined in a limited area. And that after being on the range between 1.8 meters to 3 meters (6.10 feet) from the fire so that it is soon back from a safe exits to escape.

· It is important to know when to try to control the fire yourself and when to ask for help. If you do not Taatmkny of fire extinguishers do not hesitate at all to call the Fire Department, even though it seemed a small fire and I thought that you extinguished before the arrival of firefighters. The Fire Department favors to find the fire was turn off instead of being called too late to save lives or property.

God bless you and Muslims from all evil .. Important Information

::

For Aterma after today biscuits which Vkdqurmsth by moisture, but Daaah in the microwave for 45 minutes, then leave to rest and well being.

2 ::

To avoid tears while chopping onions table nirvana to be chipping them with lemon.

3 ::

So as not to infect Galafi mold cheese with a damp cloth with vinegar before putting it in the refrigerator.

4 ::

Place the lettuce in a paper bag before putting it in the refrigerator to retain Bndharth longer ..

Important tips for the success of cakes and pastries

- Ankhala flour twice before use in the preparation of Alkikat and biscuits, and once when used in the work of pastry

- Should be covered after kneading the dough, so as not to dry out when exposed to air

- When the individual dough should be sprayed from the table a little careful so as not to stick and easily lifted up from the table when you prepare the dough beads

- Do not fry pasta in cold or warm oil until the dough does not absorb the oil, nor Tkulaiha in very hot oil until no Tthmr from abroad without maturity inside

- It is advisable to use warm water, not boiling in knead the dough with yeast, ferments so quickly and so the abbreviation of time

- Can be placed with a yeast dough in a plastic bag so quickly ferments

- Preferably before heating the oven and bake Alkikat Ajnat little and must heating the oven before the bread is well established so as not to take bread in place a long time in the baking process which leads to the burning of dates

- Bake in oven exotic warm for it's fast combustion, there is no need to heat the oven before baking scientific

- Bake in the oven all Alkikat top of the furnace, ie the center of the oven to give Alkikah chance to mature and doubled the size

- If the Cake Mix liquid should be added spoon flour until it thickens textures

- You must choose the appropriate Chinese by the amount allocated in the preparation of pastries, especially in the work of Alkikat Health and Fitness

Damages heating bread on the gas torch

Heating loaves of bread on the flame flame fire ...

This method is in fact unhealthy ..

Because it is accompanied by a flame burning butane gas used in the gas chambers ...

Exit hydrocarbons polycyclic aromatic polycyclic aromatic hydrocaarbons harmful to health ...

Also, many of which have carcinogenic effects of the cells and the absorption of bread ...

As contaminated bread Balsnag (soot), which is often covered with black coal atoms ..

Then enter these chemical compounds to the digestive system to humans when eaten bread contaminated by

And absorb through the blood has been gathered together in one or more parts of the body and cause health problems occur

As a result gathered in large quantities when using this the wrong way on an ongoing basis in the baking heat.

Instead, it can be heated in the oven bread gas

Or microwave oven inside a plastic bag in this particular type of hardware ..

The best is to heat the bread contain as much water is heated to the boiling point

Vigolh a mushy texture resembles him fresh at the same time be

Free of chemical contaminants

Attached to it when it is heated by gas torch.

Sort Kitchen and maintain foods, useful

The kitchen is for a lot more like a zone of influence; where spend a lot women of her time, and thus should have its own characteristics, and there should be rules in ranking gives each kitchen tag, but agreed to make the kitchen a warm place for women, whether a housewife or worker.

Because the kitchen is also the place prepared for keeping food contained newly home, some women Athirn much in the order of the kitchen, and the coordination of the many things inside it.

It is the most important tips that are bound to concern themselves with the housewife for the kitchen:

- Attention to the cleanliness of the place, you must still dust every day with a damp cloth and then thoroughly dried and cleaned completely cleaning once a week, which is done on things and clean things well and then returned to her place.

- Preserve the remnants of food in dishes clean dishes that otherwise they were made for the table, and placed each type individually.

- Must housewife general inspection on the kitchen and the report on the use of these foods at the earliest opportunity, and it should always work on keeping the place clean and free of mold.

- Must be familiar with the housewife with personal information about shops selling foods and types; varieties so you can choose wisely.

- It must also store foods at appropriate times so that they can get it good and cheap.

- That you get the quantity necessary for as long as possible so you do not need at a time when you can not find it Vtstraeha doubles it.

- And even reduce the effort is confined to buy fresh food that can not be stored, such as meat, dairy, and vegetables.

The different methods of food storage and preservation of one type to another, the following clarification of the way storage of each type:

1 - Flour: Java must be saved in the vessels of tin or glass jar, and notes the exact use of the system takes into account the use of quantitative old first and then the new.

2 - Beans: such as lentils, beans, beans, beans, dry, etc., must not be stored in large quantities; because they are often affected Balsos, stored mixed with salt, and usually kept in a bag, and Ohassanha what is in the month of April, May and June.

3 - Grains: mostly stays stockpile without damage for a long time, especially if it is crushed, and stored in cans or jars court cover.

Storage BaoAn

Dates for the conservation and storage of grain, and grain concentrate here on the most widely used in the home, namely:

1 - wheat and parched grain: and stocking up in May and June.

2 - rice: It must be pure sound, color, and stores in August and September.

3 - Sesame: stores in October and November

4 - pasta: Ohassanha and what was easy breakage.

5 - Sugar: remain in good condition for a long time, with a note kept in a dry place and cover pot tightly.

6 - Tea: consignment stock remains the natural duration, but the length of time working on the lack of weight, and kept in cans court cover.

7 - Coffee: Coffee remains true for a long time, but the ground coffee improves the use of the first-go, and saves the cans when used in court cover.

8 - Honey White: stores in the vessels of pottery or Chinese boxes.

9 - jam and preserved fruit and dry fruit (Alqrasia Almhamshah and raisins ... etc.) are stored in the refrigerator for a long time.

10 - spices and nuts: Nuts are stored for a long time, and the spices must not be stored for a long period in large quantities so as not to lose its flavor.

It goes without saying that it should be kept in isolation from detergent food.

Fresh food materials

1 - the meat must be purchased from a reliable shop, and be odorless and colorless unnatural, and in the case of change in color should be washed off with water and vinegar and cook it in the oven.

2 - Fish: You must buy the necessary amount when needed, and must be cooked quickly; fresh fish also is a very dangerous life.

3 - Birds: Improves slaughtered and cleaned the night before cooking, it helps to softer tissues of the body.

4 - milk must be purchased from a reliable store, and buy it directly after boiled, then cooled quickly.

5 - butter: buy in bulk in the off-season, in January, and the overall length is stored after conversion to margarine.

6 - Bread: Care must be a pot full of bread, and wipe it every day and clean it well, and dump the remains of the bread before placing the new amount to prevent mold, and do not put the bread is warm.

7 - fruits and vegetables must be fresh and sound of all the corruption, noting fully mature and Ohassanha what was coherent parts.

You and the refrigerator are responsible for food poisoning

Disrupted if the refrigerator door is not open, keeps the coldness and you just follow the right steps in dealing with the problem

It may be self-evident belief that the preparation of food inside the house is the safest ways to get healthy food. But statistical studies indicate otherwise, where he appeared in a country like the United States that more than 50% of cases of food poisoning cases are caused by preparing meals at home. This is due not to a lack of knowledge of housewives (God forbid) health sensitivities in the preparation of homework is as much underestimated basic steps need to be taken into account when preparing these cooks.

* Be aware of Canned

When buying food from the market had been some canned products, greatly reduced for several reasons, including near the expiration of these products, and may have been two bottles worth one package and the door of care and reduce the bill purchasing may take them more than our needs, and thus placed in the kitchen cabinets and the duration may increase the period validity, have been subjected some of these markets, including canning Almtauajj (Alambauajj) at a lower price than the price of explosive sound may result from any hole or smuggling the contents of these containers incidence of food poisoning. Preferably buy chillers and freezers in the last stage of shopping as it should be placed directly if access to the house inside the refrigerator or freezer and not left the kitchen for a long time, or are trying to reduce the time that remains where these foods in air temperature normal to the least possible time.

* Dissolving its danger

In the case of thawed frozen food such as meat, chicken or one of two things may occur both at risk, is the first one to leave this poor chicken on the kitchen table until a complete melt for long hours. Thus, the survival of these chicken at room temperature for more than more than three hours helps the growth of bacteria on the surface of the chicken, even if rigid in the middle, and thus may produce toxins for certain types of bacteria, such as Staphylococcus aureus. These toxins are resistant to high temperatures and can not be destroyed easily. Thus, the food Saakl which will lead to food poisoning.

The second error is to accelerate the cook this chicken before making sure of melting the inner part of them and therefore, after the completion of cooking such Alktekuth be the inner part has been completed melting from the heat of cooking has not yet been cooked from the middle well, and therefore is not to get rid of bacteria in food raw cooking, which could cause food poisoning case, God forbid.

And the best ways to overcome (this melting) is to be thawed frozen food at a low temperature until the completion of deicing in all parts of the chicken. One of the best solutions to be directed by the chicken cooked the day before the frozen (freezer) to the refrigerator and leave it melt (for comfort) inside the refrigerator. It is important not to begin to cook these foods only after confirmation from the melting snow in all its parts.

* Get rid of this quickly

In the case of food preservation marketed inside the refrigerator shall not be saved and are still inside the packaging that came out like small boxes of tomatoes or option or mango or grapes, as it often is filled with such food directly from the farmer and such containers carrying inside some insects or larvae which soon begins to spread from the refrigerator to all parts of the house. It is the most beautiful solution to this dilemma is to unload the containers in the bags directly from the markets as much as possible or take out these containers out of the house quickly discharged from the case of food.

* Refrigerator:

The more cold inside the refrigerator was keeping meals inside a more effective, where temperature plays a main role for it. Preferably cooling temperature inside the refrigerator in the range of 15:00. It is common mistakes is to mobilize the refrigerator (en masse) food so it does not find a place to put the cup of water.

The general rule:

To measure the efficiency of the cooler refrigerator placed a cup of water inside it, if it was cool during the 3 hours efficiency is good, but if you have changed the case first thing we do is to reduce the load of the refrigerator so that we allow the passage of air stream easily through the shelves, as well as not to put plastic sheeting between the shelves to allow the passage of air in good. The drug is the last contact the nearest service center for refrigerators and ensure the effectiveness of the cooling.

As for the picture Freezers public is to maintain its image in the frozen food frozen for the duration of storage, and not to show the effects of solvent on the outer surface of the containers stored on the front.

When the refrigerator breaks down what work?

Above all do not Tfkadi nerves are disrupted when the refrigerator. This is because most refrigerators equipped to be well insulated from the external environment in other words, that the food inside the freezer can stay frozen inside as long as possible, follow that the best way to maintain the cold inside the refrigerator. The refrigerator filled with food (if the door remains closed all the time) can retain Berudtha for two days. Can fridge half full of food to keep Berudtha for approximately one day.

The first thing you can do when the refrigerator breaks down to know how long this will continue to crash. If it will be repaired in a short time there Tamli anything. Only refrain from attempting to open the refrigerator door from time to time in order to Ttakda that food is still frozen. Because every time you open the refrigerator door Vsadkhal warm air from the room is mixed with air and reduces the refrigerator to maintain the frozen food.

But what if you learned that the holidays will continue for more than two days?

First, you can go out all the spices, nuts, dry cereal products such as chickpeas, lentils, flour and put it in the closet. This is because most of these foods are placed in the refrigerator to prevent the spread by insects (tooth decay). And put it in the closet for more than two days will not cause corruption. And then it can be returned to the refrigerator after the reform of the holidays.

Second: You can distribute frozen meat in several refrigerators belonging to neighbors or relatives, or even in the refrigerator grocery near your home. If this secured the return to your home again.

Third, the refrigerator can take advantage of the plastic used for the flights, to keep some frozen food, taking into account the development of ice inside the refrigerator, equivalent to a third of the size of the fridge on an ongoing basis. And that is the distribution of large chunks of ice between these foods. After the end of the crisis and the reform of the refrigerator, and must Ttakda of the quality of the food in them. Vallhom and poultry, which are still the effects of freezing, you can continue to save the refrigerator. The food that appeared implications melt The best solution is to cook the food and eat it immediately or re-frozen immediately after cooking, or that Tanthazee opportunity and Tamli feast for friends husband. Preferably permanently get rid of any food by the back of the color or odor.

What should you do Housewife disrupted if the refrigerator (which does not have a freezer)?

For refrigerators that preserve their fruits and vegetables and cooked leftovers. These refrigerators reserves Berudtha for 4 to 6 hours, depending on the temperature of the kitchen. The higher the temperature of the kitchen shorter retention period the refrigerator cold. In cases of short holidays can distribute large chunks of ice in different locations of the fridge. And should not open the door to be repaired during the holidays a short period

Popcorn

Can you believe that the "popcorn" preserves the balance of organic and psychological man. . . ,

And he beats the "coffee" in the brain alert and brings a sense of happiness and joy without any side effects. . .!!

These are facts revealed by a scientific study in the National Research Center in Cairo, where he Dr "Fawzi al-Shobaki," nutrition expert at the Center _ his _ that eating popcorn stimulates brain cells to produce material "serotonin" responsible for maintaining the balance of organic and psychological humans .. . Which is one of the most important neurotransmitters Alllazemh to alert the brain cells. . . . . And increase alertness without significant rise in blood pressure or heart rate increase. . ,

Popcorn to outperform in this area, "caffeine" found in coffee. . ,,,

The article "Serotonin" is also responsible for generating the feeling of joy and pleasure and appetite for life. . ,

Fawzi added that "popcorn" contains a group of integrated vitamin "B" boat and is one of the most important nutrients for the safety of neurotransmitters in the brain and nervous system in each body. . ,

And pointed out that "popcorn" contains Aadil on the amount of protein and amino acids necessary for cell regeneration internal to the human body, especially the brain cells. . ,

In addition to vitamins "A" and "C" for the health and safety of the human

Summary mistakes Culinary

First of errors, especially the refrigerator:

1 - Avoid the accumulation of the refrigerator or Alfrisar cookware and food because this raises the degree Hrarthma and displays them for corruption

2 - Avoid put bags Blacetkah by liquid <soup - milk - ....> or soft materials <dough - Fava Beans - paste Tamya - ...> on the top shelf of the freezer because it will be brackets interference between the top shelf and wires freezes on this form and you are very difficult to liberate them from the wire, wait until the freeze in the lower rack and then Onkulaiha wherever Chaúan

3 - Do not put anything Balfrisar only in transparent bags so as not to Tthiry wonder why after a period in this bag???

4 - to Atday water bottles without lid in the refrigerator because the water absorbs smells and tastes change

5 - When you break an egg into the eggs in the refrigerator do not put your eggs other place unless you have Nzvty place completely with water and fully Takdty of cleanliness and dryness because any residual point albumin enough to stick to the egg and break out the new course, when you attempt to take

6 - Do not Tkdssa vegetables from tomatoes and peppers and cucumber in a vase and a large one in the refrigerator Lanka may forget that you have the option, for example, in the bottom of the pot Vilv and damage the rest of the vegetables or maybe buy the same product again, which you already have

Errors especially Balbuszaz

Before I begin listing those mistakes I want to explain that errors Albotjaz is the most serious errors that can occur in the kitchen, but in the home as a whole if the errors which lead to a gas leak, which may cause seek refuge with Allah and beware to the death of all of the house

As the mistakes which may lead to a fire Therefore, this paragraph

Very important << >>

1 - Do not Tmliy Brad tea or coffee or any Kinkh vase with water, etc because once the boiling water will be bubbling and blew out the flame and begin gas leak

2 - Never Do not put a vase on a small flame of desire in a big speed If a hand burn the hand and fills the kitchen smell of burnt plastic If it was exposed without a hand towel or Almsakh which Sthompskinh by combustion

3 - Do not Nglqy oven door violently because the air inside the oven is impelled may also lead to extinguish the flame and the biggest danger here because you will not notice the opposite torch Albotjaz which clearly show her

4 - Do not open your oven door unless absolutely necessary during its use for two reasons: first, because some pastry and Alkikat landing when you open the oven and the reason for the second and most important is that whenever the two openings of the oven door fell temperature and takes some time to return the temperature of what it was leading to delayed maturity What do

5 - Do not let what Albotjaz poured on or inside the oven for the next day without cleaning When Chaly fire again spilled the things will burn and be very difficult to clean them afterwards

6 - When do you want to cook something on the backburner too, such as rice, for example, Venzery torch for a few sec Ttakdy that that fire will not be very quiet Tntefe

Errors Basin washing dishes

1 - Do not Tsakby fat in the pelvic Once it is cool Sansd pelvis as SURE TO Tnatif pots well of all the leftovers for the same reason

2 - If you do not already blocked pelvic Takumi do the dishes and spoons, it offered to pollution

3 - As if you put kitchen utensils in the sink impasse So be very cautious and Tltguetanha you from the bottom of the basin, it is possible to bump into your hand with a knife sits in water

4 - Kony always eager to wear a bib while the kitchen washing dishes and if they were a small amount because the water is always wets clothes in the abdominal area and this exposes you to refund the stomach

5 - If you want to soak the vase with water because the food stuck him put it in the sink and wash dishes for it is full of water and soap, and so áĘßćäě Ostvdty of water instead of using a new water

Private cooking mistakes

Sabdiha own mistakes and salt and spices

1 - spices Mtaibh to eat, but if the thing about alone increased to upend him and when Daty spices and there is no room to take it out again of the broth so eager Kony If you have grown up in spite of the addition of a cup Alzpady will improve it somewhat

2 - If you increased salt in the rice eaters or any cooked sauce or sauce with potatoes Flaky, categorically Btattsaah large cubes and Ozeiha in eating and will absorb the excess salt

3 - If you Akchwty Forgot add salt in the rice or platen Taathory not bribe and salt to eat but Oveby required amount of salt in a glass of water and a quarter of the guests on the rice and gently my heart or get out of the oven and the Chinese and the leader of Palmalqh salted water to parts of the Chinese

4 - Do not add salt to the flesh, but after the maturity of the child because it delays the maturity and the information known to you all and this also applies to the pulses of all kinds of bean and white bean and lentil brown ....... Anne salt makes it very difficult to maturity

5 - The Chicken and fish should be added with the start of boiling salt

مستخدمو برامج قراءة الشاشة، النقر هنا لإيقاف Google Instant.

(Comfort food of tension)

Celery helps to soothe bouts feeling depressed,

Chew some of it when you feel the accumulation of things in front of you.

* Barley: rich in calcium, potassium and vitamins C, and is one of the reasons for stress reduction and treatment of severe stress.

* Oats: rich in protein and a good source of group

B vitamins, rich in calcium, potassium and magnesium, which works to strengthen the digestive system, as it is a herbal remedy traditionally frustrating.

* Basil: helps to calm the nerves raised and resists insomnia.

* Lettuce: it has a soothing effect and a nice

General tips for each lady enters the kitchen

- For the crust golden delicious taste on the surface of the cake you can yank a few of powder milk powder on the face of the mold

Before entering the oven

- To prevent the scattering of bread crumbs when cut with a knife the knife to protect fire

- In case of increasing the amount of spices in the food you can add some yogurt, which breaks alone taste the spice

- If Summits sift flour twice or more, you do so you get the cake fragile significantly

- To save different types of cheese for a long time without a mold that infects my caddy in the two plots of sugar

- For easy cutting cake decorated surface of fruits and obvious dip the knife in hot water at all times where Tqtaan

- To keep the parsley and mint Tazgen for a long time can be saved in an airtight plastic containers

- If burned surface of the cake, it can be removed with a knife was scattering castor sugar on the surface and return it to the oven for five to ten minutes

A new surface consists whet

- To get a nice brown color and taste delicious, Soak onion slices in milk for a quarter of an hour before grilled

- You can add a little vinegar to the meat or chicken before cooking it and leave it for an hour or two, which helps to speed maturity

The racy

- Put the potatoes in a mixture of water and vinegar so as not to gain black color

- When washing vegetables, you must add a pinch of salt or vinegar or lemon juice in the rinse phase, which helps to kill

Microbes

- So as not to consume a large amount of eggplant oil during frying, Agmsé in scrambled eggs before minority

- Not to crack during boiled eggs, add one tablespoon vinegar to boiling water

- To save the salty broth, adding a national teaspoon of sugar Alehaao potato

Some uses of sodium bicarbonate, for those who ask Anhaa

Clean microwave oven

Sprinkle some of the Allbecking soda on a damp sponge and rub the oven and then rinse

Remove smudges of silver

Work through a thick paste by mixing Allbecking soda with water and then Astama damp sponge and gently rub the silver, rinse and bowel

Laundry cleaning of stainless steel

Sprinkle some of the Allbecking soda on a damp sponge and rub the sink and then rinse

Azza strength liquid detergent for clothes and dishes

Add the half cup to a normal amount of detergent when your laundry for clothes and two tablespoons to the dishwasher detergent

Cleaning the bathtub is made of fiberglass and also clean the floor and walls of the bathroom

Sprinkle some of the Allbecking soda on a damp sponge and rub and then rinse

Keep clean Khozank

Add the cup of soda Allbecking to the toilet once a week and pull it Vallbecking soda water keeps the ratio of the correct ph and alkalinity and control of sulfide odors

Cleaning the refrigerator

Sprinkle some of the Allbecking soda on a damp sponge and rub and then rinse

Drain the remnants of the burning of eating on your cooking tools

Belli of places and then sprinkle it Allbecking soda and let him soak up all night and then Afrckah sponge and rinse and dried

Remove odors cutting board

Sprinkle some of the Allbecking soda on a damp sponge and rub and then rinse

Still smells of food containers

Mix a quarter cup of Allbecking soda with a quart of water and my Hloah food and where and let it soak over night and then rinse

Cleaning teapots and coffee

Rinse in a solution consisting of a quarter cup Baking soda and a quart warm water and then rinse

Remove odors kitchen garbage pail

Sprinkle the amount of soda fill Allbecking hand whenever Rmeiti trash

Remove odors carpet

Sprinkle a little Allbecking soda on a carpet and let it dry for 15 minutes and then Aknséa

To maintain the alkaline water pool

Add the 1.5 pounds of Allbecking soda to every 10,000 gallons of water (Ahsbhe)

To soothe poison ivy rash or insect pinch

Work through Allbecking a paste of soda and water and put them on the affected area

To soothe sunburns and impetigo (a skin rash accompanied by tingling and itching)

Aveba Allbecking half a cup of soda in a lukewarm bath and soak your body in it for 15 minutes

To take a refreshing bath

Aveba half a cup of soda in Allbecking Mehod warm shower to get smooth skin texture and also get a comfortable bathroom

Supervising the teeth

Allbecking soda contains a substance itchy nice clean pastes such as a stronger, put some of them to supervise the usual wet brush and then rinse

Pharmaceutical complete pepper her name!!!

Peppers contain the immense benefits reflected mainly on two blood circulation and digestion. If they regulate blood pressure, strengthen the heart, reduce cholesterol and cleans the circulatory system and dealing with ulcers, stop bleeding, and accelerate wound healing, and restoration of damaged tissue, and relieve congestion, help digestion, as they ease the pain of arthritis and rheumatism and prevent the spread of epidemics.

And working bell to activate all organs of the body and its cells, as they are used in all parts of the world as a stimulant and astringent and antispasmodic, and refreshing for blood circulation and anti-depression, as well as it anti-bacterial.

If used in the form of spices, they help digestion and relieve intestinal Alarbakat by stimulating the stomach in order to produce more mucous secretions.

In China, the hot pepper is used as an appetite suppressant and to promote the secretion of saliva, which helps digestion. As in the circulatory system, they pepper helps the arteries, veins and capillaries to restore flexibility by feeding the cells.

Were observed ability of pepper on the cholesterol-lowering for the first time during the test routine at the Institute for Research Technologies Food Central, in Missouri, when the scientists added pepper to foods containing a large amount of cholesterol was fed to the animals, but scientists noted that cholesterol did not rise as expected, but on the contrary the work of the body to put the peppers or preventing the body from absorbing cholesterol, and other studies have shown that food played an integral role in the ability of Capsicum to help the body get rid of excess cholesterol. In fact, the peppers were not able to affect the body's absorption of cholesterol when the food contained a small amount of protein. But when the amount of protein found in food enough has been able to prevent the bell from the body from absorbing cholesterol significantly.

In addition to preventing the formation of cholesterol, the bell works to dilute the blood and prevent clots, as they are active device which solves the fiber, thus working to prevent the formation of blood clots and analyzes formed of them, according to a study conducted in a hospital Serbdaj in Thailand, and points scientists to Activity device that analyzes the fiber lasts for 30 minutes after eating the peppers, and helps intake of peppers daily survival analysis of fiber actually longer, so the population Teogoaana, Africa, Korea and India do not suffer from diseases of blood clots, unlike the Caucasian population who do not eat peppers in their daily diet .

Alfelfah and help to stimulate the movement of blood more than any other plant .. Therefore, has been described as one of the best plants appropriate to crises, and they raise the working efficiency of the circulatory system, the red pepper enhances the body's energy and mitigate the effects of stress faced by rights, revealed the experiments conducted at the University of Düsseldorf for that peppers increase the patient's ability to focus.

It turns out that the effects of anti-fatigue and stimulant for the body occur on a temporary basis and without any damages.

And contain peppers on many essential nutrients for the health of the circulatory system, including vitamin C and minerals as they contain large amounts of vitamin A, which helps the healing of gastric ulcers, and the more the red pepper increased the amount of vitamin A in them.

One type of peppers, called Paprika is characterized as carrying a greater amount of vitamin C among all other species and as peppers contain a large amount of mineral salts sulfur, iron, calcium and magnesium in addition to phosphorus, it is considered an effective treatment against diabetes and Puff, arthritis, pancreatitis, and the unique features of its its ability to act as a stimulant / if they enhance the beneficial effects of other herbs by ensuring rapid and complete distribution of the elements of effective herbs in the main centers in the body, Kalojhzh responsible for metabolic processes, information transfer, and cellular respiration and nuclear hormonal activity.

Since a small amount of pepper can increase the effectiveness of most of the other herbs, it has been used in most of the herbal mixtures to increase their effectiveness, when added to the garlic, for example, it increases the effectiveness of the antibiotic, as it strengthens its influence to become similar to penicillin.

It is well known that garlic and pepper together working on lowering blood pressure quickly and safely. The peppers are used to relieve pain and to treat respiratory problems and diseases of women and the treatment of heart disease in addition to the treatment of the thyroid gland. When you add a little vinegar to the peppers, they become useful for cleaning the human bronchi.

Quick Tips for cooking

- When preparing or cooking rice Palmriqh, prefers not soaked. But only washed with cold water, giving a full taste of the marinade used.

- The addition of a piece kiwi, peeled and cut into the meat, chicken or marinated squid makes the meat softer and tastier.

- Do not use more than 3 types of herbs and spices in one dish, but the recipe if you specify otherwise.

- To prepare appetizers or entrees are delicious and quickly, Ahaca some red tomatoes and roasted garlic cream cheese, lemon juice, salt and pepper.

- Use lemon juice, garlic, herbs and spices to enhance the flavor of vegetables instead of rich sauces with cream, butter and cheese.

- To prepare delicious dip mixture, add roasted garlic to the roasted eggplant.

- Add the roasted garlic to the surface of the pizza to more distinctive flavor.

- Added some roasted garlic to a little olive oil and balsamic vinegar to prepare delicious dipping oil.

- Fried dried chillies, onions, complete with curry leaves and immediately added to meat dishes and vegetables for more flavor and aroma aperitifs.

- Cut the garlic, pepper and dried tomatoes into thin slices, and marinate in olive oil in an airtight container and kept in the refrigerator (freezer). Add a spoonful of the mixture to the pasta and stews to enhance flavor

Almonds ... These benefits, which carried out!!!

There is no doubt that almonds contain many benefits that permeated According to Human dramatically, and help to make the human body in the best case because of the benefits it provides to humans, and some of these important points in almonds:

1 - based on a cholesterol-lowering unhealthy.

2 - helps to reduce the risk of heart disease.

3 - protect body cells from damage and destruction.

Benefits of onions

Type of herbs grow Alzenbakah of the platoon, a legume with a pungent odor irritating .. The reason for this is allyl sulfate, a substance sulfur volatile and cautious use of all beware of onions stored after passage because it is oxidized and consists of it toxic, hear and be guided should be used fresh

It has been proven scientifically that juice kills microbes streptococcus, tuberculosis, as well as microbes are destroyed as soon as the patient's exposure to steam the onions.

It contains onions on:

- Vitamin C to rot and active.

- Sex hormones tonic for men.

- Alklocnin material, which like insulin regulate blood sugar.

- Phosphorus, calcium and iron in quantities many.

- Sulfur, and iron, and vitamin tonic for the nerves.

- Materials diuretic, and yellow, dope for the heart.

- Yeasts and enzymes bound to the stomach.

- And doping substances telltale glands and hormones.

Benefits of onions:

- The treatment of hair loss if the scalp massage onion juice.

- According to the onion as well as to remove spots and freckles face when crushed and soaked in vinegar, then scrub it face.

- Proved to be the strongest onions antibiotics penicillin and Alawrmiojsen, and advances .. For that it cures tuberculosis, syphilis, gonorrhea, and kills a lot of dangerous germs.

- Addresses many of the diseases and including: whooping cough, asthma, inflammatory lung, prostate, difficult urination,

- Has its therapeutic effect when colds, cold and cough, abdominal pain, as well as that anthelmintic and tonic and tonic for the body, but cautioned that a lot of eating onions cause Alokhm and lead to deep sleep as well as a sense of thirst.

- He advised diabetics to eat medium onion a day as reduce the amount of sugar in the blood of the injured.

- And it's good for the strength of genital cancer, rheumatic, tonic for the nerves, and eczema.

Dates food and medicine

Introduction:

Down the dates of Alia tree towering in the sky "Palm", and the dates the first food after the mother's milk enters the inner child in Tahneek means, the first food to break his fast fasting and good morning meal for him, and the palm is the order of Allah the Blessed Virgin Mary, peace be upon her to shake Bjzaha to eat after placed Jesus.

The wisdom of breakfast dates: Dates fast digestion and absorption within an hour of eating, which speeds up the supply of energy for the body and compensated mineral elements, vitamins and carbohydrates with Mai PEOPLE him dates Maph impact of materials Sllioseh stomach to help the digestive processes, and also cleaned.

Medical benefits of dates:

Diseases throat and almond> soaked seven kernels of dates from the evening to the morning and in the half-liter milk with a tablespoon dried mint, crushed and eaten dates on an empty stomach daily and drink the infusion former and then rinse and gargle with warm water by drops of black seed oil.

2) for the treatment of respiratory diseases> takes seven pills pass with ideals and weight, as well as raisins and figs cooked together in a liter of water and then mashing it all together and filtered in a flask and takes a cup after all eat.

3) for the treatment of asthma> takes as much as a cup dates molasses is added to a cup of boiling "hyssop," a plant frequently in the Levant and find possible when Attar and drink in the morning and evening with a diet of Allergy such as eggs, fish, mango and pollen.

4) (the salvation of these are the last unit) of force and vigor and vitality> taken as much as seven dates after Stoning and knead with nuts crushed "pine, hazelnuts, walnuts (a cashew), Luz" with Mlak within Berri and eaten that day on an empty stomach, followed by drinking a glass of boiled chamomile.

Ginger

Ginger cultivation began in the tropical regions of Asia and Ginger began to be used in herbal medicine or traditional medicine in the West since 2000 years and the transfer of the Spanish ginger to America and began to cultivate ginger in abundance in western India. Ginger has properties Btamh cayenne and hot and sour frequently used spices in the benefactor's taste in cooking.

In folk medicine used ginger to heat and warm the stomach and the expulsion of colds and flu and cold and has a beneficial effect in terms of cough accompanied Balblgm has a good effect in the melt and expel phlegm from the lungs.

Since the eighteenth century, and ginger added to the herbs in herbal medicine preparations even improves the effect and impact of medical natural. Also used in traditional folk medicine to reduce the influence of the stomach Althigi.

In China, ginger is still used to reduce the toxins resulting from herbs mixed with where these herbs used in traditional Chinese medicine, where reduces the harmful side effects and improves the effect and improves the taste and smell.

In Southeast Asia enters fresh ginger in the food extracted from the seas and rivers, such as fish, oysters and shrimp with ginger cut in the form of medium sized pieces and cook with products seas and rivers to absorb and remove toxins if found with oysters, shrimp and fish.

In folk medicine

Ginger has a beneficial effect to alert and activate the peripheral circulation, which has an impact on the induction of the body to produce the sort of race, which has an impact on respiratory diseases, where he works on Thbit cough accompanied Balblgm and lead to the expulsion of phlegm and remove it from the Alritien. Ginger and the ability to arrest and restrain the desire to puke a better effect than Dramam ine R). (

Ginger is used repellent winds, gases and ginger is a good disinfectant for the digestive system, ginger is used externally Klbakhh on the knee or foot to increase blood flow and move the blood circulation in these areas to reduce the pain in the case of rheumatism.

Chemical components

Ginger contains several chemical components of the plant are: hydrocarbons such as Mnottrbin, Alfabinin, Bitapnin, camphene, Mirsen, limonene, Petavljenaderin. And aromatic substances such as Petasimin, Gulwan Dhikanez, Sikhuelterban, R curcumin CES gamma, Pisapaulin, Kopanjn, Sescujnin, beta Ialinqan, Zenjberen, Cisco phellandrene beta, beta-Alim, Vasnesan beta, beta Careoffill, Kalamanin, beta Pisapaulin, Alvasilajnin, Alcahullac such Steronellol, linalool, Petanol, Alamul, beta Pisapol, Zenjapiroll, beta Sescufeila Nderol, Gengerol, Hijol. Aldehyde such as Mnoterbin, Sterunellal, Mertanal, Feilalfdral, Niral, Geranail, like Keaton Gengeron, Krypton, methyl Heptanon, Eggshell such as 1 and 8, Senol.

Ginger oil

Ginger oil is used in folk medicine western and eastern 400 years ago and in folk medicine Frenchman used points of ginger oil with the amount of sugar as a treatment and repellent to the winds and fever as well as used as an appetite suppressant and ginger oil can be used during massage or massage to treat the pain of arthritis and bone, as well as for Mbago .. way Preparation massage oil

Place 5 10 points from ginger oil to 25 ml almond oil, and this benefit in the case of rheumatism or Allambago If this mixture is added to the former oil Ilkkapts gives good results.

Another recipe

1 2 drops of ginger oil into a mass of sugar or half a teaspoon of honey and this mixture is good for removing and expelling flatus, as well as good for menstrual pain or nausea or stomach problems.

Fresh ginger

Fresh ginger is expelled and eliminates cold of spleen and stomach, accelerates the healing of distress as well as removes moisture and phlegm and using fresh ginger to remove stomach pain caused by cold and wind currents and cold as well as in cases of vomiting and diarrhea associated with the cooler and diseases of winter, as well as using ginger in cases of weak pulse in cases of cough accompanied Balblgm.

Ginger dose for an adult 3 12 g per day.

Dry ginger is used to expel and remove the cold of the spleen and stomach, benefit in the case to stop the bleeding.

Dry ginger uses for abdominal pain, vomiting and diarrhea .. And abnormalities of the uterus and ginger is used to maintain blood circulation.

And proven by experimental animals and in particular Article Hjul in dry ginger useful in the case of tumors, as well as useful in strengthening the heart (Postive inotropic).

Method of work and the preparation of dry ginger

Grinding dry ginger and taken from 1 2 gm or teaspoon daily, and this is helpful in case of nausea or vomiting, dry ginger him the benefit of the curb and stop vomiting or nausea, as well as what is known as the rotation of the sea which occurs while traveling in the emerging or the sea, which is better than the composite pharmaceutical chemical known as a position of vomiting or anti-emetic which dimenhydrinate (Dramamine R) as the therapeutic dose from 100 g and the presence of ethylene Gengerol and Cjul in dry ginger for two role in stopping and preventing vomiting and nausea, dry ginger is useful in case of nausea in pregnant women, but should not be taken in small doses and under medical supervision and taking with caution.

Ginger should not be taking it from those who suffer from ulcers, but after medical advice and should not be taken as well as for those who suffer from gallstones, but after medical advice.

How to prepare

The method of preparation of fresh ginger and useful in cases of colds and runny readers will go a piece of fresh ginger, medium-sized and cut into small pieces the size and placed upon the amount of water and boil with some for 1520 minutes, then add very few saffron to give the tea yellow color attractor at the end of five minutes Last boiling then pour ginger tea in a big cup and add the tablespoon of honey for people who do not suffer from sugar and drink it 5 7 cups big day in the winter and this mixture is sufficient to prevent colds and flu and cough during the winter where gives the body warmth and heat desired and should not be given this drink for children under two.

And this mixture of fresh ginger is used as a disinfectant for the intestines and digestive system and benefit in cases of food poisoning from bacteria and germs.

Saffron

Bulbous plant of the species gladioli, and the effective portion of the members of the saffron vaccination called (attributes) and removed from the flowers blooming, and then dried in the shade on the high or minutes on low heat. This article is bright red and orange with a pungent smell and distinctive taste, and the reservation in time for a court order not to lose their value as precious.

Active substances:

Contain members insemination (attributes) on the pilot of a fatty oil, aromatic scent and colorful materials.

Medicinal properties:

Oil saffron anti-pain and cramps, and remover of menstrual pain and pain periodontal membrane.

Analgesic and tonic for the central nervous system, as it is useful for cases of ED.

Saffron is used as a spice in the processing of foods.

Parsley

Called in some Arab countries as the parsley

Research confirms that food parsley tonic for memory and the reproductive system, it is also one of the most plants contain vitamin

(C) It is more than a lemon in it, as well as vitamin (A) is useful for eyesight

Modern medicine has proved that the parsley is very useful for many of the ills of the body is used to relieve stomach pain and eliminate the worm intestine, as it is a diuretic and organizer of the menstrual cycle in women, if eaten regularly with meals

Dried parsley loses all its elements important food so try eating fresh parsley and crop today to get the full benefit

Intervention parsley seeds in many of the medicines for the treatment of infectious diseases and skin

Limited usefulness in parsley leaves only where authorities eaten with diverse and grilled meat to help reduce the

Damages cholesterol and being very light resistance of appetite diarrhea

Famed parsley boasts a high percentage of vitamin (A) Tonic sexual energy and vision, and it is also a high percentage of vitamin (C) Assistant to increase the body's resistance to colds and bronchitis

Medically proven that parsley contains material effective in the treatment of menstrual disorders in women, menstrual disorder, as it is an effective tonic for the nervous system and the digestive and reproductive systems, as it contains a high proportion of iron is useful for people with anemia and severe anemia

Parsley helps the body absorb iron material in food, unlike other teas, which prevents the body from absorbing iron if you drink after meals

Laboratory proved that the amount contained in parsley vitamin (C) exceeds the amount found Lemon three times, and this vitamin increases the body's resistance to disease, and it addresses the disease scurvy, as has been proved that strengthens the capillaries

Parsley is a repository of high-efficiency vitamin (B) such as (B) and (B2) and (B3) and (B6), it is also herbs containing a high proportion of iron

Minced parsley or uncut lose many of its elements food and pharmaceutical So try eating a fresh sheet with the main meal, and when Faramh or should not be left uncut for a long time, but are dealt with promptly so as not to evaporate Ziute useful

Fresh parsley contains vitamin (C) four times the contents of this vitamin orange and parsley, soak in water for a long time lose vitamin (C)

If the roots of parsley cooked with water for a quarter of an hour and then wash the facial skin so the water (after filtering and cooling), it helps to remove freckles and improves the skin and if you drink it on an empty stomach Cup has helped to alleviate the pain of rheumatism, as it struggles constipation effectively

Eat 30 grams of parsley provides the body with all the requirements of the vitamin (C) for twenty-four hours and about 12 milligrams of vitamin

Useful Facts about olive oil

Benefits of olive oil:

Nutritional values:

Man discovers what has now discovered by residents of the Mediterranean for several centuries, so that the olive oil health is an essential element of the good life.

Olive oil

Draws physical manner, based on pressure or central payment without any use of chemicals or heat treatment.

Abstract Oil is 100% natural, and contains natural substances anti-oxidants.

Decomposes at the temperature 220 degrees Celsius.

Can raise the temperature to reach frying temperature for at least ten times without any effect.

Other vegetable oils

Extracted using chemical solvents and caustic soda under high pressure.

You need to add antioxidants chemical origin to be able to store it.

Decomposes the best types of these oils when the temperature 170 degrees Celsius.

It is possible to raise the temperature to reach frying temperature three times in the best cases.

It was found that those who consume olive oil regularly is less likely to develop cancer, especially breast cancer. Studies have shown that women who eat olive oil more than once a day, are less likely to breast cancer by 45%. And may have a therapeutic effect on peptic ulcers and prevents the formation of gallstones.

He discovered that people who eat olive oil regularly less susceptible to heart attacks (and other diseases of the blood vessels in the heart).

Show that the population of the Mediterranean basin are less likely to have heart disease compared with people in the West,

Which is attributed to their liberal use of olive oil (it is rich in monounsaturated a good fats, as they are rich in antioxidants that help to prevent the formation of an epidemic clogged arteries. Constitute a monosaturated fatty acids saturated more than 80% olive oil, which resist oxidation better than polyunsaturated fatty acids and help to maintain high levels of cholesterol Hamid (HDL), and low levels of bad Cholesterol (LDL). also used olive oil to help lower blood pressure and cholesterol, thereby reducing the likelihood of heart disease.

Retain food fried in olive oil nutritional value than those fried in other types of oils.

And intervention are very important in the synthesis of olive oil, two vitamin E and Bolefon who work together. They prevent oxidation of fatty acids, which reduces the risk of atherosclerosis and some types of cancer.

Olive Oil provides good protection against blood clots and hardening of the arteries.

Stimulates liver and bile duct, and lowers the acidity of gastric secretions and protects it from ulcer.

Helps the healing of periodontal disease, and to preserve the whiteness of teeth.

Is used by athletes to soften the muscles and joints, as well as by women to preserve the natural softness, skin color pink, as well as for better hair growth.

Rich in vitamins A1, B1 and E, and many minerals.

Recommended for pregnant women.

Help the growth of children and infants.

Delay the appearance of aging.

Contribute to making food more delicious and easier to digest.

Other benefits of olive oil ..

Alternative uses for olive oil:

Heartburn and you can use it as an energy source. Use olive oil before the invention of electricity as an energy source to illuminate the many cities, especially in Syria, where olive oil was used as the lighting energy street lamps.

You can wash it.

You can lubricate the hinges squeaky.

Enters in the cosmetics industry, and is used by the Arabs and Indians as a stimulant for hair.

Diamonds are polished using oil.

Paint by kings, and children.

The preservative is excellent, keeping fish, cheese and even wine are preserved in good condition for several years.

Maintains the suppleness of the skin and muscles.

Is one of the most important materials hairdressing, as confirmed by many housewives Aligriqiat.

It is believed that the ideal treatment for burns (after mixed with lime and water).

I was advised some people to use it due to its medical benefits, has been quoted as one of the farmers from the island of Crete as saying: "My wife suffered from back pain, somebody told her to take two tablespoons of olive oil every morning when an empty stomach. Has recovered after that followed this recipe for ten days. (taken from the National Geographic Magazine - September (September 1999).

Although we have inherited olive oil from ancient times but it remains best to maintain our health.

Mustki "Mastic Gum, Mystique" LENTISQUE

Mustky

David says Antioch:

Parsed for Mustikha Greek Ass nacelle and gum Rumi, is meant by that name at all gum is of two types: fine white Tayyip Alrathh the plasticity Haloasud to bitterness crushes called commentator, said: It's taken the condition, and the right to the first is paid the movement of nature to the apparent lute, like other gums, and the second is taken from the lute soft and paper cooking and there is only Besaks acts of Rhodes, which follows the Turks, and was told: There Seville from Andalusia, but it is good and Cjrha in simplicity and kindness lute and paper Khger arak and its fruit nibbles to bitterness and taken this gum in the sun Gemini and keep his strength about twenty years. It is hot in the second, third go dry in headaches, bronchitis and facilitate Algaricon with phlegm and bile with tenacity, patience and black and obsessive and self talk and Principles Almalajuli with Alahligat and stop times of calamity. And purify the trachea and cut jetting and bleeding with electricity fitter and challenge of understanding with Alkndr and go borborygmi stomach dyspepsia and wind the large and weak liver, spleen, pain fracture and dislocations and Aluta and sores at all, though cooked fay Alcherj and instill in the ear opened the Sudd and removed deafness fitter, and plastered hair capsized though evaporation by humming but in the Lord with water and make the hard conjunctivitis eye pain and fitter, and adjust how the teeth and gums used, though cooked with the oil removed Navd, tetanus, chills and Aldharban Alaaaa and fitter.

And properties: if it made it dirhams in a pound of water and cook in New pottery and even goes a third of new pottery every time benefit from this water edema, vomiting, and Aghannthian Zake and the forces of digestion fitter Sheikh. And cooked parts of her tree if done so in a healthy body and damage the bladder and repairs rose and was told Alizkr Bdelha and walnuts.

Ibn Sina says:

Fat mastic: extracted from the mastic tree, benefit in hemoptysis and chronic cough if you drink.

The essence of which: turkey and white to him Nabatean blackness.

And his tree vehicle of water and a few ground many a gentler and more beneficial than Alkndr.

Selection: Ojodh Galaa pure white and repaired his analysis and left for days in vinegar and then dried.

Copyright: Hot crusty per second, which is less Tsgena and Tgviva Alkndr from his tree and not in the heating and cooling and the heating severe than in his tree.

Actions and properties: Analyst clutch and all parts of his tree clutch and an aqueous composition of the core and essence of an impostor and ground assets and peel assets and serves Oqakie Hiejowstidas the suit, as well as juice and take paper from fat fruit severe arrest.

The Galen's like to see that in all parts with the arrest, as well as Tliyna Adhanh and Nabatean who hits the blackness less grip and more dried it needs to be more satisfactory, including powerful analysis.

And everything in it from the catch and softening and drying it without harm.

Lard is very nice and so kind and dissolves soften and temperature thin sputum.

It is, however, less severe and the intensity of Embellishment: Located in Alsnont and immersion Vuort Well.

Tumors and warts: for the benefit of the arrest and Annealing of tumors of the viscera.

Black and Nabatean more satisfactory for Salabat Batinah and black is useful for tumors Namlah.

Wounds and sores: Prevents Asarth and cooking paper from seeking his tree and fat benefit from scabies even try cattle, dogs and pours cooking sheet and Asarth sores Fanept meat, as well as broken bones obliges.

Members of the head: chew milks phlegm from the head and Anekaya as well as rinsing the mouth by pulling the gums.

Members of the eye: it sticks to the hem volatile.

Members of the self: the benefit of cough and hemoptysis and especially cooking origin and crust.

Members of Food: strengthens the stomach, liver and Evtq arousal and pleasure of the stomach and liver in time.

Members Alinvd: strengthens the liver and intestines and benefit from Oramha.

And cooking crust origin and benefit from difference and Dosentaraa and abrasion as well as the same sheet of bleeding from the uterus and all the aches and runny wombs Rtobadtha shoddy and natto uterus and crippling his tree, as well as fat and seed.

I wish all provide me with material or mastic Almcetka that are used with some drinks such as coffee and uses ointment Kalaud burned?

: This is the article of resins which are extracted from the trunks of trees and their quality varies depending on the type and location of the trunk planted a substance that can be used in food and drink and lute and have no side effect, but it must be moderation in everything.

~ ~ ~ ~ Healthy cuisine

There is no doubt that the pots that cook our food which have an effect on the flavor of food cooked as is the case for the skill of the cook prepared the food. There is such a popular person himself says that the food is good., And this is part of the self that comes from cooking pots in them.

Pots recommended for use ceramics, glass, pottery, iron and enamelled steel Alstnls 10/18 which is the most readily available at the present time.

These minerals, which we referred to Ataatvaal and do not leave any taste food unlike Pots other that leave toxins food even by simple van accumulation body for a long time will definitely leave an impact. These vessels are frequently made of aluminum or iron coated Teflon (Altefal) or self-styled Pots which do not stick to the food.

Also prefer to use gas for cooking instead of electricity. Almkroev and avoided.

The following are some general recommendations for Pots in the kitchen:

* Ahfeza cereals and pulses in glass bottles.

* Buy a handy vegetable sector.

* Use a knife for vegetables not used in cutting hovering.

* Use a pressure cooker to cook the grains and legumes.

* Use cooking utensils such as wooden spoons .. large panel chopping vegetables.

Tips to prevent the outbreak of a fire in the kitchen .. God forbid ..

To prevent fires caused by cooking and Prevention (CDC) Follow the following tips:

· Do not wear loose-sleeved clothing ignites easily when you move the food in the cooking pots, or when your hand to civilize Taatnola something above the ignition stoves background or the upper part of the oven.

· Make sure that the lighting in the kitchen is so good that you can see everything clearly stated, as it should be signs of the control buttons in the operation of the fireplace clear and easily read so as not to be confused with Amlitialchgal and amortization.

· Keep a clean oven and stove so you do not gather food crumbs and drops of fat and grease becomes fuel for fire.

· If you are using aluminum foil to cover Moakedlhamaitha, Strive always to leave some drainage holes in the lid so that the juices come out excess food away from the burning in the fireplace.

· Stockpile combustible materials, such as supplies carry pots and paper towels used in the kitchen; are so far away from the stove burners and oven. It should also be the subject of clamps attached which supplies carry pots away from the oven and stove.

· Do not leave cooking unattended never, for example, if required to answer the phone or by pressing the doorbell Vibaadi the pan from the burner and turn off the heat source.

· Do not use a flat pan when using large amounts of oils or fats in cooking. Instead, Use a deep pan with a lid.

· Do not heat the oil or fat too much; as they begin to transition to a smoke when it reaches a temperature of about 204 degrees Celsius (400 Fahrenheit) and can be ignited moments after the emission of smoke. The drives you would not wait to grasp the initiative pan and rush out towards a flaming faucet water to extinguish them. Do not do it at all! The water causes the flame spread over the burning oil. Because oil is lighter than water, it will float on the surface of the water and blowing hot oil and scattering flaming liquid on you and on the sides of the kitchen, God forbid.

· The best immediate action to put out the fires caused by cooking oil is put the lid tightly over the pan cooking. Put the lid Keep it cautiously and gradually sliding from the beginning to the end of the pan to complete coverage altogether, not authors of directly at one above the pan.

· In the absence of cover, tool Use a large flat instead of him; Kmqlah bread or cutting board. When not available either, Belli towel or cloth with water and then put them Aasreha and then to the pan.

· Zewdie kitchen fire Bmtafih multipurpose, Thbta Matte at the top of the wall so that they are inaccessible to children and close to the exit to escape. , And know how to run before the actual need to use them.

· Use only fire extinguisher to put out small fires and confined in a limited area. And that after being on the range between 1.8 meters to 3 meters (6.10 feet) from the fire so that it is soon back from a safe exits to escape.

· It is important to know when to try to control the fire yourself and when to ask for help. If you do not Taatmkny of fire extinguishers do not hesitate at all to call the Fire Department, even though it seemed a small fire and I thought that you extinguished before the arrival of firefighters. The Fire Department favors to find the fire was turn off instead of being called too late to save lives or property.

God bless you and Muslims from all evil .. Important Information

::

For Aterma after today biscuits which Vkdqurmsth by moisture, but Daaah in the microwave for 45 minutes, then leave to rest and well being.

2 ::

To avoid tears while chopping onions table nirvana to be chipping them with lemon.

3 ::

So as not to infect Galafi mold cheese with a damp cloth with vinegar before putting it in the refrigerator.

4 ::

Place the lettuce in a paper bag before putting it in the refrigerator to retain Bndharth longer ..

Important tips for the success of cakes and pastries

- Ankhala flour twice before use in the preparation of Alkikat and biscuits, and once when used in the work of pastry

- Should be covered after kneading the dough, so as not to dry out when exposed to air

- When the individual dough should be sprayed from the table a little careful so as not to stick and easily lifted up from the table when you prepare the dough beads

- Do not fry pasta in cold or warm oil until the dough does not absorb the oil, nor Tkulaiha in very hot oil until no Tthmr from abroad without maturity inside

- It is advisable to use warm water, not boiling in knead the dough with yeast, ferments so quickly and so the abbreviation of time

- Can be placed with a yeast dough in a plastic bag so quickly ferments

- Preferably before heating the oven and bake Alkikat Ajnat little and must heating the oven before the bread is well established so as not to take bread in place a long time in the baking process which leads to the burning of dates

- Bake in oven exotic warm for it's fast combustion, there is no need to heat the oven before baking scientific

- Bake in the oven all Alkikat top of the furnace, ie the center of the oven to give Alkikah chance to mature and doubled the size

- If the Cake Mix liquid should be added spoon flour until it thickens textures

- You must choose the appropriate Chinese by the amount allocated in the preparation of pastries, especially in the work of Alkikat Health and Fitness

Damages heating bread on the gas torch

Heating loaves of bread on the flame flame fire ...

This method is in fact unhealthy ..

Because it is accompanied by a flame burning butane gas used in the gas chambers ...

Exit hydrocarbons polycyclic aromatic polycyclic aromatic hydrocaarbons harmful to health ...

Also, many of which have carcinogenic effects of the cells and the absorption of bread ...

As contaminated bread Balsnag (soot), which is often covered with black coal atoms ..

Then enter these chemical compounds to the digestive system to humans when eaten bread contaminated by

And absorb through the blood has been gathered together in one or more parts of the body and cause health problems occur

As a result gathered in large quantities when using this the wrong way on an ongoing basis in the baking heat.

Instead, it can be heated in the oven bread gas

Or microwave oven inside a plastic bag in this particular type of hardware ..

The best is to heat the bread contain as much water is heated to the boiling point

Vigolh a mushy texture resembles him fresh at the same time be

Free of chemical contaminants

Attached to it when it is heated by gas torch.

Sort Kitchen and maintain foods, useful

The kitchen is for a lot more like a zone of influence; where spend a lot women of her time, and thus should have its own characteristics, and there should be rules in ranking gives each kitchen tag, but agreed to make the kitchen a warm place for women, whether a housewife or worker.

Because the kitchen is also the place prepared for keeping food contained newly home, some women Athirn much in the order of the kitchen, and the coordination of the many things inside it.

It is the most important tips that are bound to concern themselves with the housewife for the kitchen:

- Attention to the cleanliness of the place, you must still dust every day with a damp cloth and then thoroughly dried and cleaned completely cleaning once a week, which is done on things and clean things well and then returned to her place.

- Preserve the remnants of food in dishes clean dishes that otherwise they were made for the table, and placed each type individually.

- Must housewife general inspection on the kitchen and the report on the use of these foods at the earliest opportunity, and it should always work on keeping the place clean and free of mold.

- Must be familiar with the housewife with personal information about shops selling foods and types; varieties so you can choose wisely.

- It must also store foods at appropriate times so that they can get it good and cheap.

- That you get the quantity necessary for as long as possible so you do not need at a time when you can not find it Vtstraeha doubles it.

- And even reduce the effort is confined to buy fresh food that can not be stored, such as meat, dairy, and vegetables.

The different methods of food storage and preservation of one type to another, the following clarification of the way storage of each type:

1 - Flour: Java must be saved in the vessels of tin or glass jar, and notes the exact use of the system takes into account the use of quantitative old first and then the new.

2 - Beans: such as lentils, beans, beans, beans, dry, etc., must not be stored in large quantities; because they are often affected Balsos, stored mixed with salt, and usually kept in a bag, and Ohassanha what is in the month of April, May and June.

3 - Grains: mostly stays stockpile without damage for a long time, especially if it is crushed, and stored in cans or jars court cover.

Storage BaoAn

Dates for the conservation and storage of grain, and grain concentrate here on the most widely used in the home, namely:

1 - wheat and parched grain: and stocking up in May and June.

2 - rice: It must be pure sound, color, and stores in August and September.

3 - Sesame: stores in October and November

4 - pasta: Ohassanha and what was easy breakage.

5 - Sugar: remain in good condition for a long time, with a note kept in a dry place and cover pot tightly.

6 - Tea: consignment stock remains the natural duration, but the length of time working on the lack of weight, and kept in cans court cover.

7 - Coffee: Coffee remains true for a long time, but the ground coffee improves the use of the first-go, and saves the cans when used in court cover.

8 - Honey White: stores in the vessels of pottery or Chinese boxes.

9 - jam and preserved fruit and dry fruit (Alqrasia Almhamshah and raisins ... etc.) are stored in the refrigerator for a long time.

10 - spices and nuts: Nuts are stored for a long time, and the spices must not be stored for a long period in large quantities so as not to lose its flavor.

It goes without saying that it should be kept in isolation from detergent food.

Fresh food materials

1 - the meat must be purchased from a reliable shop, and be odorless and colorless unnatural, and in the case of change in color should be washed off with water and vinegar and cook it in the oven.

2 - Fish: You must buy the necessary amount when needed, and must be cooked quickly; fresh fish also is a very dangerous life.

3 - Birds: Improves slaughtered and cleaned the night before cooking, it helps to softer tissues of the body.

4 - milk must be purchased from a reliable store, and buy it directly after boiled, then cooled quickly.

5 - butter: buy in bulk in the off-season, in January, and the overall length is stored after conversion to margarine.

6 - Bread: Care must be a pot full of bread, and wipe it every day and clean it well, and dump the remains of the bread before placing the new amount to prevent mold, and do not put the bread is warm.

7 - fruits and vegetables must be fresh and sound of all the corruption, noting fully mature and Ohassanha what was coherent parts.

You and the refrigerator are responsible for food poisoning

Disrupted if the refrigerator door is not open, keeps the coldness and you just follow the right steps in dealing with the problem

It may be self-evident belief that the preparation of food inside the house is the safest ways to get healthy food. But statistical studies indicate otherwise, where he appeared in a country like the United States that more than 50% of cases of food poisoning cases are caused by preparing meals at home. This is due not to a lack of knowledge of housewives (God forbid) health sensitivities in the preparation of homework is as much underestimated basic steps need to be taken into account when preparing these cooks.

* Be aware of Canned

When buying food from the market had been some canned products, greatly reduced for several reasons, including near the expiration of these products, and may have been two bottles worth one package and the door of care and reduce the bill purchasing may take them more than our needs, and thus placed in the kitchen cabinets and the duration may increase the period validity, have been subjected some of these markets, including canning Almtauajj (Alambauajj) at a lower price than the price of explosive sound may result from any hole or smuggling the contents of these containers incidence of food poisoning. Preferably buy chillers and freezers in the last stage of shopping as it should be placed directly if access to the house inside the refrigerator or freezer and not left the kitchen for a long time, or are trying to reduce the time that remains where these foods in air temperature normal to the least possible time.

* Dissolving its danger

In the case of thawed frozen food such as meat, chicken or one of two things may occur both at risk, is the first one to leave this poor chicken on the kitchen table until a complete melt for long hours. Thus, the survival of these chicken at room temperature for more than more than three hours helps the growth of bacteria on the surface of the chicken, even if rigid in the middle, and thus may produce toxins for certain types of bacteria, such as Staphylococcus aureus. These toxins are resistant to high temperatures and can not be destroyed easily. Thus, the food Saakl which will lead to food poisoning.

The second error is to accelerate the cook this chicken before making sure of melting the inner part of them and therefore, after the completion of cooking such Alktekuth be the inner part has been completed melting from the heat of cooking has not yet been cooked from the middle well, and therefore is not to get rid of bacteria in food raw cooking, which could cause food poisoning case, God forbid.

And the best ways to overcome (this melting) is to be thawed frozen food at a low temperature until the completion of deicing in all parts of the chicken. One of the best solutions to be directed by the chicken cooked the day before the frozen (freezer) to the refrigerator and leave it melt (for comfort) inside the refrigerator. It is important not to begin to cook these foods only after confirmation from the melting snow in all its parts.

* Get rid of this quickly

In the case of food preservation marketed inside the refrigerator shall not be saved and are still inside the packaging that came out like small boxes of tomatoes or option or mango or grapes, as it often is filled with such food directly from the farmer and such containers carrying inside some insects or larvae which soon begins to spread from the refrigerator to all parts of the house. It is the most beautiful solution to this dilemma is to unload the containers in the bags directly from the markets as much as possible or take out these containers out of the house quickly discharged from the case of food.

* Refrigerator:

The more cold inside the refrigerator was keeping meals inside a more effective, where temperature plays a main role for it. Preferably cooling temperature inside the refrigerator in the range of 15:00. It is common mistakes is to mobilize the refrigerator (en masse) food so it does not find a place to put the cup of water.

The general rule:

To measure the efficiency of the cooler refrigerator placed a cup of water inside it, if it was cool during the 3 hours efficiency is good, but if you have changed the case first thing we do is to reduce the load of the refrigerator so that we allow the passage of air stream easily through the shelves, as well as not to put plastic sheeting between the shelves to allow the passage of air in good. The drug is the last contact the nearest service center for refrigerators and ensure the effectiveness of the cooling.

As for the picture Freezers public is to maintain its image in the frozen food frozen for the duration of storage, and not to show the effects of solvent on the outer surface of the containers stored on the front.

When the refrigerator breaks down what work?

Above all do not Tfkadi nerves are disrupted when the refrigerator. This is because most refrigerators equipped to be well insulated from the external environment in other words, that the food inside the freezer can stay frozen inside as long as possible, follow that the best way to maintain the cold inside the refrigerator. The refrigerator filled with food (if the door remains closed all the time) can retain Berudtha for two days. Can fridge half full of food to keep Berudtha for approximately one day.

The first thing you can do when the refrigerator breaks down to know how long this will continue to crash. If it will be repaired in a short time there Tamli anything. Only refrain from attempting to open the refrigerator door from time to time in order to Ttakda that food is still frozen. Because every time you open the refrigerator door Vsadkhal warm air from the room is mixed with air and reduces the refrigerator to maintain the frozen food.

But what if you learned that the holidays will continue for more than two days?

First, you can go out all the spices, nuts, dry cereal products such as chickpeas, lentils, flour and put it in the closet. This is because most of these foods are placed in the refrigerator to prevent the spread by insects (tooth decay). And put it in the closet for more than two days will not cause corruption. And then it can be returned to the refrigerator after the reform of the holidays.

Second: You can distribute frozen meat in several refrigerators belonging to neighbors or relatives, or even in the refrigerator grocery near your home. If this secured the return to your home again.

Third, the refrigerator can take advantage of the plastic used for the flights, to keep some frozen food, taking into account the development of ice inside the refrigerator, equivalent to a third of the size of the fridge on an ongoing basis. And that is the distribution of large chunks of ice between these foods. After the end of the crisis and the reform of the refrigerator, and must Ttakda of the quality of the food in them. Vallhom and poultry, which are still the effects of freezing, you can continue to save the refrigerator. The food that appeared implications melt The best solution is to cook the food and eat it immediately or re-frozen immediately after cooking, or that Tanthazee opportunity and Tamli feast for friends husband. Preferably permanently get rid of any food by the back of the color or odor.

What should you do Housewife disrupted if the refrigerator (which does not have a freezer)?

For refrigerators that preserve their fruits and vegetables and cooked leftovers. These refrigerators reserves Berudtha for 4 to 6 hours, depending on the temperature of the kitchen. The higher the temperature of the kitchen shorter retention period the refrigerator cold. In cases of short holidays can distribute large chunks of ice in different locations of the fridge. And should not open the door to be repaired during the holidays a short period

Popcorn

Can you believe that the "popcorn" preserves the balance of organic and psychological man. . . ,

And he beats the "coffee" in the brain alert and brings a sense of happiness and joy without any side effects. . .!!

These are facts revealed by a scientific study in the National Research Center in Cairo, where he Dr "Fawzi al-Shobaki," nutrition expert at the Center _ his _ that eating popcorn stimulates brain cells to produce material "serotonin" responsible for maintaining the balance of organic and psychological humans .. . Which is one of the most important neurotransmitters Alllazemh to alert the brain cells. . . . . And increase alertness without significant rise in blood pressure or heart rate increase. . ,

Popcorn to outperform in this area, "caffeine" found in coffee. . ,,,

The article "Serotonin" is also responsible for generating the feeling of joy and pleasure and appetite for life. . ,

Fawzi added that "popcorn" contains a group of integrated vitamin "B" boat and is one of the most important nutrients for the safety of neurotransmitters in the brain and nervous system in each body. . ,

And pointed out that "popcorn" contains Aadil on the amount of protein and amino acids necessary for cell regeneration internal to the human body, especially the brain cells. . ,

In addition to vitamins "A" and "C" for the health and safety of the human

Summary mistakes Culinary

First of errors, especially the refrigerator:

1 - Avoid the accumulation of the refrigerator or Alfrisar cookware and food because this raises the degree Hrarthma and displays them for corruption

2 - Avoid put bags Blacetkah by liquid <soup - milk - ....> or soft materials <dough - Fava Beans - paste Tamya - ...> on the top shelf of the freezer because it will be brackets interference between the top shelf and wires freezes on this form and you are very difficult to liberate them from the wire, wait until the freeze in the lower rack and then Onkulaiha wherever Chaúan

3 - Do not put anything Balfrisar only in transparent bags so as not to Tthiry wonder why after a period in this bag???

4 - to Atday water bottles without lid in the refrigerator because the water absorbs smells and tastes change

5 - When you break an egg into the eggs in the refrigerator do not put your eggs other place unless you have Nzvty place completely with water and fully Takdty of cleanliness and dryness because any residual point albumin enough to stick to the egg and break out the new course, when you attempt to take

6 - Do not Tkdssa vegetables from tomatoes and peppers and cucumber in a vase and a large one in the refrigerator Lanka may forget that you have the option, for example, in the bottom of the pot Vilv and damage the rest of the vegetables or maybe buy the same product again, which you already have

Errors especially Balbuszaz

Before I begin listing those mistakes I want to explain that errors Albotjaz is the most serious errors that can occur in the kitchen, but in the home as a whole if the errors which lead to a gas leak, which may cause seek refuge with Allah and beware to the death of all of the house

As the mistakes which may lead to a fire Therefore, this paragraph

Very important << >>

1 - Do not Tmliy Brad tea or coffee or any Kinkh vase with water, etc because once the boiling water will be bubbling and blew out the flame and begin gas leak

2 - Never Do not put a vase on a small flame of desire in a big speed If a hand burn the hand and fills the kitchen smell of burnt plastic If it was exposed without a hand towel or Almsakh which Sthompskinh by combustion

3 - Do not Nglqy oven door violently because the air inside the oven is impelled may also lead to extinguish the flame and the biggest danger here because you will not notice the opposite torch Albotjaz which clearly show her

4 - Do not open your oven door unless absolutely necessary during its use for two reasons: first, because some pastry and Alkikat landing when you open the oven and the reason for the second and most important is that whenever the two openings of the oven door fell temperature and takes some time to return the temperature of what it was leading to delayed maturity What do

5 - Do not let what Albotjaz poured on or inside the oven for the next day without cleaning When Chaly fire again spilled the things will burn and be very difficult to clean them afterwards

6 - When do you want to cook something on the backburner too, such as rice, for example, Venzery torch for a few sec Ttakdy that that fire will not be very quiet Tntefe

Errors Basin washing dishes

1 - Do not Tsakby fat in the pelvic Once it is cool Sansd pelvis as SURE TO Tnatif pots well of all the leftovers for the same reason

2 - If you do not already blocked pelvic Takumi do the dishes and spoons, it offered to pollution

3 - As if you put kitchen utensils in the sink impasse So be very cautious and Tltguetanha you from the bottom of the basin, it is possible to bump into your hand with a knife sits in water

4 - Kony always eager to wear a bib while the kitchen washing dishes and if they were a small amount because the water is always wets clothes in the abdominal area and this exposes you to refund the stomach

5 - If you want to soak the vase with water because the food stuck him put it in the sink and wash dishes for it is full of water and soap, and so áĘßćäě Ostvdty of water instead of using a new water

Private cooking mistakes

Sabdiha own mistakes and salt and spices

1 - spices Mtaibh to eat, but if the thing about alone increased to upend him and when Daty spices and there is no room to take it out again of the broth so eager Kony If you have grown up in spite of the addition of a cup Alzpady will improve it somewhat

2 - If you increased salt in the rice eaters or any cooked sauce or sauce with potatoes Flaky, categorically Btattsaah large cubes and Ozeiha in eating and will absorb the excess salt

3 - If you Akchwty Forgot add salt in the rice or platen Taathory not bribe and salt to eat but Oveby required amount of salt in a glass of water and a quarter of the guests on the rice and gently my heart or get out of the oven and the Chinese and the leader of Palmalqh salted water to parts of the Chinese

4 - Do not add salt to the flesh, but after the maturity of the child because it delays the maturity and the information known to you all and this also applies to the pulses of all kinds of bean and white bean and lentil brown ....... Anne salt makes it very difficult to maturity

5 - The Chicken and fish should be added with the start of boiling salt